Latest news for March 28, 2024
How to improve heart health and lower blood pressure: exercise number one named
Scientists have named an exercise that will significantly improve heart health and increase endurance.
Igor Zur heart health pressure exercise research by scientists disease prevention Beauty and health
How to Properly Store a Coat in a Closet: Some Useful Tips to Keep Your Coat in Perfect Condition
If you want your favorite outerwear to remain in great condition, you need to provide the right storage conditions.
Olga Kotova coat outerwear cloth useful tips and life hacks board Useful tips
Why does your stomach rumble: a gastroenterologist listed dangerous reasons
At first glance, it may seem that there is nothing to worry about in a normal rumbling in the stomach. Many people associate it with hunger, but in some cases it is a sign of problems with the gastrointestinal tract or serious stress.
Olga Kotova life health doctor's advice useful tips and life hacks diseases Beauty and health
How to Find a Common Language with a Teenager: Simple and Useful Tips for Adults
If you are a parent of a teenager, you may have encountered difficulties in communicating with your own child. Therefore, you need to know how to cope with the different stages of growing up of your son or daughter.
Olga Kotova teenagers children and family children and parents education of teenagers family Children
The main danger to the health of office workers has been named
Sitting in one place for a long time is harmful. It can lead to weakening of muscles and even depression.
Olga Kotova health office diseases health condition sedentary work Beauty and health
How to Save a Family After Cheating: 6 Recommendations
Infidelity is one of the common reasons for the breakup of married couples.
Kurchev Anton family and relationships change save the relationship board psychology Love and Family
How to Keep Bananas Fresh for Two Weeks: An Easy Way
Bananas are healthy and tasty fruits that can sometimes even replace dessert. But sometimes you need the fruits to last as long as possible. You can extend their shelf life if you know some tricks.
Olga Kotova bananas storage food storage fruits useful tips and life hacks Useful tips
Fruit that speeds up metabolism and helps you lose weight has been named
If you want to have a beautiful figure, it is not enough to remember only the rules of healthy eating. You should also know which fruits help you lose weight.
Olga Kotova fruits kiwi benefits of kiwi weight loss doctor's advice Diets
Why it is dangerous to run in the morning: a doctor's comment
Regular physical activity is necessary for normal well-being. But it is important to remember some safety rules so as not to accidentally make yourself worse.
Olga Kotova running benefits of running health doctor's advice board Beauty and health
How to make a delicious and aromatic cottage cheese casserole: a minimum of ingredients
This delicate cottage cheese casserole will be a great dish for breakfast, but you can also easily replace dessert with this treat.
Olga Kotova casserole how to make a casserole cottage cheese casserole cottage cheese dessert Cooking
How to Get an Old Friend Back: 5 Useful Tips
As you age, it can be harder to find new friends, but it can be even harder to reconnect with old friends with whom you parted ways at some point.
Olga Kotova friendship relationship Friends useful tips and life hacks old friend People and Events
How to Check if You're Right for Each Other: 3 Ways - You Don't Even Have to Move in Together
Living together before marriage may seem like a good idea, but there are some pitfalls to consider.
Elena Shimanovskaya checking relationship People man and woman cohabitation People and Events
What habits help to keep your skin young: the result is obvious – literally
Simple habits will help you stay young.
Elena Shimanovskaya skin youth youthful skin useful habits appearance Beauty and health
Can You Get Rid of Leg Fat With Exercise: Not a Panacea, But a Supplement
In order to get rid of fat deposits on the legs, many people are looking for exercises that would help to tidy up this area.
Elena Shimanovskaya fat legs exercises slimming legs exercises for slimming legs Diets
Should You Allow Your Dog to Chew Sticks: Important Information for Owners
Many dog owners have encountered a situation when their pet enthusiastically pounces on a stick, growls, bares its teeth, as if it wants to tear it into pieces.
Elena Shimanovskaya dogs pets pets and animals dog sticks toys for dogs Pets
Why does a kitten meow: there is a reason, even if it seems like there is none
Although the high and shrill notes of a kitten's voice can sometimes be irritating, in fact, there is always a reason for the baby's meowing.
Elena Shimanovskaya kitty meowing cat meowing why does the kitten meow pets and animals Pets
What a Plus Size Girl Should Do to Attract a Man into Her Life: Working Recommendations
Just because you don't have an attractive body, sexy curves, or a hot face doesn't mean you can't be loved.
Elena Shimanovskaya young woman advice for girls how to find a man how to attract a man relationship Love and Family
Why bread for cutlets should not be minced: a common mistake of inexperienced cooks
Not all cooks buy ready-made minced meat. Many prefer to grind the meat for cutlets themselves.
Kurchev Anton cutlets minced meat for cutlets cutlets with bread onion culinary mistakes Cooking
Why Keep a Food Diary: A Good Way to Control What We Eat
The food diary is designed to honestly and thoroughly record all indicators related to food: time of meals, weight of food eaten, your emotional state.
Elena Shimanovskaya food diary keeping a food diary food diary food nutrition Diets
How to lose weight without diets and exercise: 3 little tricks - what to do before, during and after meals
There is no need for fasting or long hours of training.
Kurchev Anton how to lose weight water eating food a snack mistakes Diets