heart health
Summer residents were told whether gardening can replace sports: how to properly “rest” in the garden
Gardening can replace exercise for people over 65, if they stick to “moderate intensity” physical activity.
Igor Zur maintain health work in the garden disease prevention Healthy lifestyle Beauty and health 5 August 2024
German cardiologist tells what foods you should avoid for heart and blood vessel health
By avoiding certain foods, you can reduce your risk of developing cardiovascular disease.
Timur Khomichev heart heart friendly foods cardiovascular system healthy eating Diets 19 July 2024
How to Avoid Dehydration and Protect Your Heart and Blood Vessels: Advice from a Doctor
The doctor explained who needs to drink not only drinking water, but also mineral water in the heat and why.
Igor Zur wound mineral water doctor's advice mistakes Beauty and health 12 July 2024
Can You Always Use Fluoride Toothpaste? A Doctor's Answer
The doctor explained what consequences excess fluoride in the body can lead to.
Igor Zur dental health maintain health medical advice toothpaste Beauty and health 12 July 2024
What to snack on that is not only tasty but also good for your heart: 3 options
Instead of using chocolate, cookies, or chips as snacks, try using nutrient-rich foods instead.
Elena Shimanovskaya heart a snack healthy snack good for the heart Beauty and health 10 July 2024
How to Lower Blood Cholesterol Levels - Simple Ways: 3 Steps to Health
The doctor named three basic steps that can help reduce blood cholesterol levels.
Igor Zur poor nutrition lower cholesterol doctor's advice healthy diet Diets 10 July 2024
What to eat to improve the health of the heart and blood vessels: the most useful products
A list of fruits, berries and other products that will protect against heart and vascular diseases.
Igor Zur diet useful substances cardiovascular system healthy berries Beauty and health 9 July 2024
Why You Should Eat Blueberries: Chinese Scientists Answer, Not Grandma's Advice
Chinese scientists have proven that blueberries are good for blood vessels, heart and brain, and also protect against type II diabetes.
Igor Zur benefits of blueberries research by scientists China brain health China News Beauty and health 8 July 2024
For which people is heat dangerous – not only those with heart problems: confirmed by science
Scientists have listed diseases that can lead to death due to heat.
Igor Zur a heart attack lung health wound stress for the body Beauty and health 8 July 2024
Why You Shouldn't Eat Ice Cream in Hot Weather: Expert Commentary
The doctor advises to give up ice cream and ice-cold drinks in the heat, not only because of the risk of getting sick.
Igor Zur medical advice ice cream fat harmful drinks Beauty and health 6 July 2024
How to Maintain Heart Health in the Heat: Advice from a Cardiologist
The doctor told how to maintain heart health in hot weather.
Igor Zur doctor's advice doctors wound water Beauty and health 5 July 2024
Why It's Important to Include Grapes in Your Diet: Many Underestimate These Berries
Why is it so important to eat grapes and can you eat the berries with the seeds?
Igor Zur benefits of grapes with seeds grape vitamins in plants useful substances Beauty and health 4 July 2024
A berry that should be consumed by older people has been named: it is good for heart health
American scientists have concluded that watermelons are good for older people.
Igor Zur benefits of watermelon elderly people vitamins in plants blood pressure Beauty and health 2 July 2024
What Happens If You Start Eating Capers Regularly: Pay Attention
What are capers and why should they be included in your diet - full of vitamins.
Igor Zur proper nutrition capers vitamins in plants hair health Beauty and health 30 June 2024
How to protect yourself from heart attack and stroke: advice from a cardiac surgeon
Five tips to help keep your heart healthy and avoid a heart attack.
Igor Zur a heart attack disease prevention consequences of stress medical advice Beauty and health 29 June 2024
What to Eat for Breakfast to Strengthen Heart Health: The Healthiest Foods Named
A nutritionist has named the foods that heart patients should eat for breakfast.
Igor Zur maintain health breakfast dishes proper nutrition nutritionists Beauty and health 27 June 2024
The most dangerous product for the heart and blood vessels has been named: it is sold on every corner, and it is not coffee
Cardiologist named chips the most dangerous product for the heart and blood vessels - leader of the anti-rating.
Igor Zur junk food harm of salt anti-record danger Records and anti-records 26 June 2024
Who Should Include Flaxseed Oil in Their Diet: Unique Properties of an Affordable Product
Flaxseed oil is worth including in your diet - it is good for the heart, blood vessels, brain and immune system.
Igor Zur skin health brain health maintain health Beauty and health 26 June 2024
The Best Products for Preventing Heart Disease: Advice from a Cardiologist
A cardiologist has listed foods that will improve heart health.
Igor Zur maintain health healthy products doctor's advice diet Beauty and health 20 June 2024
Nutritionist names drinks that prolong life: good for the heart and blood vessels
A nutritionist has listed drinks that are beneficial for the heart and blood vessels.
Igor Zur Dietitian's advice drinks benefits of cocoa herbal tea Diets 18 June 2024