healthy products
What 5 inexpensive products should be included in the diet to make it healthier: advice from nutritionists
Not everyone knows which five affordable products will make even the simplest diet healthier.
Marina Michalap proper nutrition healthy diet Dietitian's advice Diets 30 January 2024
What happens if you eat a teaspoon of honey with garlic every day
We'll tell you why you should make it a habit to eat honey and garlic every day.
Timur Khomichev honey garlic honey with garlic benefits of honey with garlic Beauty and health 25 January 2024
Doctors Reveal Unexpected Benefits of Frozen Vegetables
In winter, it is much more difficult to get your favorite and fresh vegetables. In this case, the frozen food section comes to the rescue, where you can find peas, broccoli, carrots and other healthy fruits in the refrigerators.
Olga Kotova vegetables products food products benefit Beauty and health 25 January 2024
Nutritionist explains why you shouldn't give up fatty foods
A proper and balanced diet should include proteins, carbohydrates and fats. The absence of any of the components can only lead to problems with well-being.
Olga Kotova food products products diets and nutrition health Diets 25 January 2024
Doctor Elena Malysheva named 3 superfoods: women should definitely eat them
Regular consumption of these products reduces the risk of developing cancer and autoimmune diseases, and also helps maintain youthful skin.
Timur Khomichev Elena Malysheva linseed oil Brazil nut oysters Beauty and health 23 January 2024
Fun dishes from boring oatmeal: what can you make besides cookies and porridge
Delicious and crispy apple pie made from oatmeal and ice cream - save the recipe.
Igor Zur cooking desserts baking recipe how to cook oatmeal Cooking 23 January 2024
"Improves hair and skin": doctors list unexpected beneficial properties of black tea
Black tea is a warming and tasty drink that many people love. But few people know that tea not only helps quench thirst, but also has a positive effect on health.
Olga Kotova tea drink healthy drinks health Beauty and health 22 January 2024
Doctor explains why you shouldn't completely give up flour products
There is no need to give up bread completely. After all, this product is rich in vitamins.
Olga Kotova baking health food products products Beauty and health 22 January 2024
"Longevity Vitamin": A Product That Should Be in Your Diet Has Been Named
We are talking about regular horseradish, which should be included in the diet. It is rich in vitamins and minerals, which are especially useful in old age.
Olga Kotova nutrition food products horseradish benefit Beauty and health 18 January 2024
How to cook diet chicken cutlets: juicy and tastier than fried ones
A recipe for very tasty and dietary chicken cutlets - steamed.
Igor Zur cooking cutlets dietary nutrition minced chicken delicious cutlets Cooking 15 January 2024
"Vitamin Bombs": 5 Products That Should Be on the Table
The diet should be correct and balanced for a person to feel good. But not everyone can boast that they follow this rule.
Olga Kotova products healthy eating nutrition food Diets 13 January 2024
Who Should Eat Fatty Fish and Why: A Cardiologist's Comment
If you have problems with your heart and blood vessels, you should include fatty fish in your diet. You can eat this product up to twice a week.
Olga Kotova fish healthy fish health products Beauty and health 12 January 2024
How dangerous is it to eat mold on food: Not all types of mold can cause poisoning, but be careful
Many people cite the example of mold that remains on cheese – some people eat it and do not experience health problems.
Dmitry Liskovich mold products nutrition food products Beauty and health 11 January 2024
Nutritionist explains why you should eat oranges
100 grams of citrus fruit contains 50 percent of the daily requirement of vitamin C, which strengthens the immune system and is especially useful in the cold season.
Olga Kotova oranges benefits of oranges citrus fruits Diets 11 January 2024
Which foods contain a lot of zinc: experts named the best options
Some foods contain large amounts of zinc, so it is worth including them in your diet.
Marina Michalap proper nutrition zinc sources healthy diet Diets 10 January 2024
How to "cleanse" the body after holiday feasts: doctors list simple methods
Sports, water, coffee and proper nutrition will save your body.
Olga Kotova health healthy eating nutrition diets and nutrition Diets 10 January 2024
How to choose an avocado in the store: what to look for when buying
When buying, it is important to pay attention to 4 signs to check the ripeness of the fruit.
Olga Kotova avocado fruits useful tips and life hacks food products Useful tips 10 January 2024
7 Products You Shouldn't Buy in the Supermarket: If You Care About Your Health
These products should be avoided to avoid harming yourself and your loved ones.
Igor Zur shopping in the store food products tips for housewives mistakes Beauty and health 8 January 2024
What foods will be good for the body in January: what you need to eat
In January, many people experience deterioration in their health and appearance.
Dmitry Liskovich health winter vitamins taking vitamins Beauty and health 7 January 2024
Why You Should Always Keep a Piece of Lard in the Refrigerator: A Doctor's Comment
Many people love lard. It is a great snack that will always complement even a festive table.
Olga Kotova fat products useful tips and life hacks Beauty and health 5 January 2024