health
Who Should Eat Pumpkin Seeds: Check Yourself on This List
Pumpkin seeds, often overshadowed by their bright orange "mistress", are a real treasure trove of useful substances.
Valeria Kisternaya pumpkin seeds benefit board Beauty and health 4 February 2025
How Long Can You Keep Meat in the Refrigerator: A Question About Your Health
A product such as meat is not present in everyone’s diet, but it is present in many people’s diet.
Elena Shimanovskaya meat best before date food storage food products Beauty and health 4 February 2025
Expert talks about the impact of sleeping position on health
Those who suffer from heartburn at night should sleep on their back or left side.
Timur Khomichev healthy sleep sleep and health sleep and rest doctor's advice Beauty and health 2 February 2025
What will happen to your body if you drink coffee every morning
Coffee is one of the most popular drinks.
Valeria Kisternaya morning coffee organism Beauty and health 2 February 2025
What kind of water should you not drink if you have high blood pressure: it is also contraindicated for those who suffer from heartburn
As you know, the human body consists of approximately 70% water.
Elena Shimanovskaya water soda mineral water drink Beauty and health 31 January 2025
And you will do the same. Why do people freeze bread before eating it?
Those in the know advise wrapping pieces of bread in cling film or foil.
Pavel Gospodarik Top news bread products freezing Useful tips 31 January 2025
Massage therapist tells how to quickly get rid of back pain
Massage therapist Ekaterina Sidorenko told us how to get rid of back pain.
Timur Khomichev back back pain massage exercises Beauty and health 30 January 2025
How to Stop Nail Biting: 5 Effective Ways
If you think that the habit of biting your nails is harmless and you don’t need to make any effort to get rid of it, then this is not true.
Elena Shimanovskaya nails bad habit beauty manicure Beauty and health 30 January 2025
Be careful: who shouldn't eat too many grapefruits
Including grapefruit in your diet is not always beneficial.
Elena Shimanovskaya nutrition elderly people grapefruit harm to health Beauty and health 29 January 2025
What Not to Do When You Have a Sore Throat: Folk Remedies That Only Make It Worse
Probably each of us has experienced a sore throat.
Elena Shimanovskaya sore throat treatment folk remedies medicines Beauty and health 27 January 2025
Who Benefits from Sleeping on Your Stomach: Unexpected Benefits of a Position Many Consider Harmful
Every night, a person takes the most comfortable sleeping position for themselves. Many experts criticize the prone position, but research shows that for certain groups of people, this position may not only be comfortable, but also beneficial to health.
Sergey Tumanov dreams healthy sleep health benefits dreams Beauty and health 27 January 2025
What fish shouldn't be eaten by elderly people: zero benefits
At any age, it is worth carefully monitoring your diet. Elderly people should approach this issue with particular trepidation.
Elena Shimanovskaya fish healthy fish elderly people age Beauty and health 26 January 2025
What Your Aging Dog Wants to Know: Don't Ignore It
You may be able to make your older dog's life easier.
Pavel Gospodarik Top news dogs aging problems Pets 24 January 2025
Owners of which blood type age more slowly than others: scientists discover
An international group of scientists has come to the conclusion that the rate of human aging depends on blood type.
Igor Zur research by scientists blood group old age preserve youth Beauty and health 22 January 2025
How to Cut Salt Intake in Half: 10 Tips for People Who Want to Be Healthy
Salt is, without a doubt, a very necessary additive, but you shouldn’t abuse it.
Elena Shimanovskaya salt nutrition proper nutrition harm of salt Beauty and health 21 January 2025
Grew from 122 to 234 cm: the amazing story of a man who was both a dwarf and a giant
Austrian Adam Rainer, who lived in the first half of the 20th century, was a unique person.
Kurchev Anton Austria man interesting facts interesting records Records and anti-records 20 January 2025
Top 5 Major Myths About Fitness and Health
When a person dives into the world of fitness, he or she may encounter certain questions and myths.
Valeria Kisternaya fitness myths sports Beauty and health 20 January 2025
Can you eat sausages raw: yes, but not all
Although sausages cannot be called a full-fledged replacement for meat products, we often use them for breakfast, lunch or dinner.
Elena Shimanovskaya sausages delicious sausages food products healthy products Beauty and health 20 January 2025
Doctor tells who may experience worsening illnesses after winter holidays
For some people, the winter holidays could result in an exacerbation of chronic diseases, a doctor warned.
Timur Khomichev New Year's holidays diseases diseases doctor's advice Beauty and health 18 January 2025
Doctor lists symptoms indicating prostate cancer
Men over 50 should be examined annually by a urologist and have a blood test for prostate-specific antigen (PSA).
Timur Khomichev oncology oncological disease symptoms men Beauty and health 18 January 2025