sports

Top 5 Major Myths About Fitness and Health

When a person dives into the world of fitness, he or she may encounter certain questions and myths.

Valeria Kisternaya fitness health myths Beauty and health 20 January 2025

Top 5 Reasons to Start Cycling

Cycling is one of those types of training that for some reason remains in the shadow of popular fitness trends.

Valeria Kisternaya health gym reasons cycling Beauty and health 16 January 2025