food products
What foods cause bloating: they often appear on our table
Bloating is always unpleasant and uncomfortable.
Elena Shimanovskaya bloating foods that cause bloating health foods that cause bloating Beauty and health 18 April 2024
Which Food Reduces the Risk of Type 2 Diabetes: Researchers Confirm
In type 2 diabetes, the interaction of insulin with the body's tissue cells is disrupted.
Elena Shimanovskaya diabetes diabetes mellitus benefit disease Beauty and health 17 April 2024
Diet for the lazy: there are almost no restrictions on products, but you need to follow one important rule
This "food strategy" is very popular with many people, because most of the favorite dishes can be consumed further. And without restrictions.
Kurchev Anton diet for lazy people food water tricks Diets 17 April 2024
Who should eat sauerkraut: many people don’t even realize the benefits of the product – and they are colossal
If you still doubt whether to include sauerkraut in your diet, listen to the opinion of oncologist Elena Smirnova.
Elena Shimanovskaya sauerkraut benefit healthy products eating sauerkraut Beauty and health 16 April 2024
Which oil is considered the healthiest: just don't fry with it
Butter is considered the healthiest.
Elena Shimanovskaya oil butter olive oil benefit Diets 16 April 2024
Which Popular Foods Contain Too Much Salt: Even Bread Made the List
The average daily salt intake, according to WHO, is 5 grams.
Elena Shimanovskaya salt salty food salty foods harm of salt Diets 16 April 2024
How to eat chips correctly: harm to health will be minimal
Chips are a favorite snack for many children and adults, which, however, does not make them less harmful: due to the fact that chips contain a lot of fat, salt, flavorings, colorings and other additives, you should not get too carried away with them.
Elena Shimanovskaya chips healthy chips health harm to health Beauty and health 15 April 2024
5 foods with more calcium than cottage cheese: where to find benefits for bone health and the body as a whole
Adults should consume about 1,000 mg of calcium per day, and for older adults, this figure reaches 1,200 mg.
Elena Shimanovskaya calcium benefit healthy products healthy food products Diets 15 April 2024
3 Foods You Should Eat to Avoid Getting Sick: You Know Each One
If you want to get sick less often, you should work on strengthening your immune system.
Elena Shimanovskaya health immunity strengthen the immune system products for immunity Beauty and health 15 April 2024
How to Get Rid of Acne: 5 Foods to Include in Your Diet
To avoid acne on your face, you should not overdo it with fatty foods. In addition, you should not eat sweets and alcoholic drinks too often.
Kurchev Anton pimples pimples on face avocado dark chocolate Beauty and health 15 April 2024
Harm of onions: who definitely shouldn't eat them - all about their beneficial and harmful properties for humans
In order for the brain to work most effectively, it is essential to eat onions.
Sergey Tumanov garlic benefits and harms of onions interesting facts Beauty and health 14 April 2024
What product can improve heart function and how often should it be included in the diet: everyone knows it
Anastasia Kalmurzina, a nutritionist and endocrinologist, named a product whose consumption has a positive effect on the functioning of the heart.
Elena Shimanovskaya heart heart work heart health prunes Beauty and health 12 April 2024
What You Shouldn't Store in the Refrigerator Door: 7 Products - Few People Know the Consequences
Food is often exposed to temperature changes as the door opens and closes.
Kurchev Anton refrigerator refrigerator door storage danger Useful tips 12 April 2024
What to Make with Beans: A Hearty Salad in Two Minutes
Speed of preparation is the hallmark of this hearty and simple salad.
Igor Zur cooking ideas salad recipes tips for housewives cooking Cooking 11 April 2024
Why You Shouldn't Load Up on Low-Fat Products: Here's What's Wrong With Them
Quite a lot of people opt for low-fat products.
Elena Shimanovskaya diet weight loss excess weight low fat products Diets 11 April 2024
Food against fatigue: 5 products that help “recharge” the body
Do you get tired quickly? You may just be eating the wrong foods.
Kurchev Anton fatigue cope with fatigue beans mackerel Beauty and health 11 April 2024
What to replace rice with in cabbage rolls: it will be tastier and healthier
The chef told us which products can successfully replace rice in the stuffing for cabbage rolls.
Igor Zur cooking delicious cabbage rolls cooking ideas cereals Cooking 10 April 2024
5 Low-Calorie Foods That Reduce Hunger: These Foods Are Ideal for Those Who Want to Lose Weight
Many people dream of finding products that are quite filling, but at the same time safe for the figure.
Kurchev Anton weight loss feeling of hunger fruits vegetables Diets 10 April 2024
Carrots and Blueberries Help Improve Vision: Fact or Myth
Probably, each of us heard from our parents in childhood that carrots and blueberries are very good for the eyes.
Elena Shimanovskaya sight carrot blueberry ophthalmologist Beauty and health 10 April 2024
What You Shouldn't Eat at Night: These Foods Will Cause You to Have Restless Sleep
Many of us have the habit of having a big snack before bed, so it makes sense to find out which products can be used for this purpose, and which ones are better to avoid at night.
Elena Shimanovskaya food can you eat at night why you can't eat at night disturbing dream Beauty and health 9 April 2024