can you eat at night

What can you eat at night without harming your stomach: secrets of satiety and healthy sleep

Late evening. The refrigerator beckons with its dim light, and the stomach rumbles treacherously. Sound familiar?

Sergey Tumanov food products food before bed stomach healthy sleep Beauty and health 23 October 2024

What You Shouldn't Eat at Night: These Foods Will Cause You to Have Restless Sleep

Many of us have the habit of having a big snack before bed, so it makes sense to find out which products can be used for this purpose, and which ones are better to avoid at night.

Elena Shimanovskaya food food products why you can't eat at night disturbing dream Beauty and health 9 April 2024