benefits and harms of onions

How not to eat onions: a common and gross mistake - it turns a healthy vegetable into a very harmful product

Onions are a very healthy vegetable. But only when consumed in moderation.

Kurchev Anton onion onion benefits diet board Beauty and health 11 July 2024

Harm of onions: who definitely shouldn't eat them - all about their beneficial and harmful properties for humans

In order for the brain to work most effectively, it is essential to eat onions.

Sergey Tumanov garlic interesting facts food products Beauty and health 14 April 2024