excess weight

Corn
03.06.2024

Those losing weight who have chosen the corn diet to eliminate excess weight, assure that it effectively helps to get rid of a few extra kilos.

Elena Shimanovskaya corn corn diet diet weight loss Diets 3 June 2024
Buckwheat
02.06.2024

We will not be exaggerating in the least if we say that all those who are losing weight, without exception, know about the high effectiveness of the buckwheat diet.

Elena Shimanovskaya diet buckwheat buckwheat diet weight loss Diets 2 June 2024
Gym
02.06.2024

Women's legs are considered one of the most attractive parts of the body. However, many representatives of the fair sex are unhappy with their legs.

Elena Shimanovskaya diet weight loss how to lose weight in legs how to lose weight in hips Diets 2 June 2024
Yogurt
01.06.2024

Mint can often be found in a wide variety of dishes and drinks, to which it imparts a pleasant aroma.

Elena Shimanovskaya mint weight loss mint for weight loss Diets 1 June 2024
Cover
01.06.2024

Cinnamon, according to experts, can reduce our cravings for sweets and appetite in general.

Elena Shimanovskaya cover seasonings cinnamon for weight loss weight loss Diets 1 June 2024
People
01.06.2024

It is quite natural that during the winter our bodies accumulate extra kilos – this is how our body protects us from the cold, and therefore does not burn them as intensively as, for example, at other times of the year.

Elena Shimanovskaya weight loss extra pounds diet tips for losing weight Diets 1 June 2024
Spinach
30.05.2024

A nutritionist warned that rapid weight loss is considered the main mistake of all those losing weight.

Igor Zur weight loss mistakes Dietitian's advice starvation fat Diets 30 May 2024
Bread
28.05.2024

Which bread is healthier and for what diseases should it be consumed with caution or excluded from the diet altogether?

Igor Zur proper nutrition harm of bread maintain health diseases Diets 28 May 2024
Obesity
28.05.2024

Four signals from the body that indicate problems with hormones - watch out for fat deposits.

Igor Zur obesity hormonal background maintain health Telegram Beauty and health 28 May 2024
Products
27.05.2024

If you want to achieve good results in losing weight and at the same time not harm your health, you should thoroughly study this issue.

Elena Shimanovskaya weight loss diet mistakes when losing weight why can't i lose weight Diets 27 May 2024
Simulator
24.05.2024

The plateau effect in weight loss is the lack of results despite diet and even physical exercise.

Igor Zur tips for losing weight physical activity diet organism Diets 24 May 2024
Hair
24.05.2024

Often people who limit their diet in order to lose excess weight notice that along with the hated kilograms, their hair also “goes away”.

Elena Shimanovskaya diet weight loss hair hair loss Diets 24 May 2024
Baking
23.05.2024

In the modern world, more and more people pay attention to their diet. But is it always possible to eat right?

Sergey Tumanov food food products proper nutrition diet Diets 23 May 2024