weight loss mistakes

The main mistake when losing weight has been named: fans of express diets should think about it

A nutritionist warned that rapid weight loss is considered the main mistake of all those losing weight.

Igor Zur Dietitian's advice excess weight starvation fat Diets 30 May 2024

A diet that can land you in a hospital bed has been named: it is harmful to blood vessels and the heart

Why you shouldn’t divide foods into harmful and healthy ones and get carried away with dietary supplements - advice from a doctor.

Igor Zur proper nutrition Dietitian's advice Mediterranean diet food products Diets 24 April 2024

Loss of strength during weight loss: nutritionists explained what causes the malaise

Not everyone knows why a loss of strength may occur during weight loss.

Marina Michalap loss of strength tips for losing weight Dietitian's advice Diets 29 February 2024