Dietitian's advice
What do you know about the Japanese diet: there are so many centenarians in this country
A nutritionist spoke about the pros and cons of the Japanese diet.
Igor Zur proper nutrition Japanese Diet secrets of longevity benefits of seafood Diets 18 April 2024
Why People Gain Weight: Experts Name 4 Common Reasons
Not everyone knows the reasons why the problem of excess weight has become so widespread and global.
Marina Michalap excess weight reasons for weight gain harm of excess weight Diets 17 April 2024
What 3 rules of nutrition will help you lose weight: advice from nutritionists
With the help of three important nutritional rules, you can lose weight and maintain your results for many years.
Marina Michalap proper nutrition nutrition for weight loss how to eat to lose weight Diets 16 April 2024
A Flat Stomach Without a Strict Diet: An Expert Explains How Realistic It Is
A nutritionist told how to eat right to maintain a flat stomach.
Igor Zur proper nutrition diets and nutrition easy weight loss alcohol Diets 15 April 2024
How to Lose Weight with Herbs: Nutritionists Reveal Secrets
Not everyone knows how to lose weight with the help of medicinal herbs.
Marina Michalap herbs for weight loss weight loss secrets of losing weight Diets 14 April 2024
What 3 psychological attitudes prevent you from losing weight: the opinion of nutritionists
Not everyone knows what psychological attitudes prevent them from getting rid of excess weight.
Marina Michalap psychology of weight loss psychological reasons excess weight Diets 13 April 2024
Is it possible to lose weight without going to the gym: advice from a nutritionist
A nutritionist has named three interesting exercises for those who want to lose weight - you don't even need to go to the gym.
Igor Zur healthy weight loss gym exercise how to reduce calories Diets 12 April 2024
8 High-Calorie Foods That Even Those Who Are Losing Weight Should Eat: Once Again About Strict Diets
The nutritionist advises including eight healthy foods in your diet, despite their calorie content.
Igor Zur proper nutrition calories healthy weight loss maintain health Diets 11 April 2024
Nutritionist tells the truth about weight loss marathons: how it will all end
A nutritionist told us which marathon for those who are losing weight can be safely called useful.
Igor Zur healthy weight loss calories proper nutrition excess weight Diets 10 April 2024
3 Rules of the Mediterranean Diet That Are Useful for Everyone: Experts' Opinion
Not everyone knows about the three principles of the Mediterranean diet that will help improve health.
Marina Michalap Mediterranean diet proper nutrition healthy diet Diets 10 April 2024
What principles of healthy eating are suitable for beginners: the opinion of nutritionists
Not everyone knows what principles of healthy eating are easy to implement with any lifestyle.
Marina Michalap proper nutrition healthy diet useful habits Diets 9 April 2024
What healthy drinks will help improve sleep: experts named the best options
Not everyone knows which 3 drinks will help improve sleep.
Marina Michalap sleep problems improve sleep drinks for sleep Diets 7 April 2024
How to Lose Weight Without Dieting: Experts Reveal 3 Simple Rules
Not everyone knows what tricks will help you lose weight without dieting.
Marina Michalap weight loss without diets rules for losing weight secrets of losing weight Diets 6 April 2024
Doctors have explained whether shashlik is safe for health
A nutritionist spoke about the harm of shashlik and other hidden threats.
Igor Zur barbecue healthy diet fried meat proper nutrition Beauty and health 5 April 2024
Should You Be Happy If You Have No Appetite: When to See a Doctor – Comments from a Nutritionist
Why nutritionists do not advise to rejoice at the loss of appetite.
Igor Zur appetite healthy eating self-esteem mistakes Diets 4 April 2024
Why you should drink sea buckthorn tea several times a week: the opinion of nutritionists
Not everyone knows why it is worth drinking sea buckthorn tea several times a week.
Marina Michalap sea buckthorn tea proper nutrition healthy drinks sea buckthorn benefits Diets 3 April 2024
Why ginger should definitely be included in your diet: experts named the benefits of the product
Not everyone knows why nutrition experts recommend including ginger root in your diet.
Marina Michalap ginger ginger for weight loss proper nutrition healthy products Useful tips 2 April 2024
What 5 foods are worth eating in April: nutritionists named the most worthy options
Not everyone knows which five foods should be included in their mandatory April diet.
Marina Michalap proper nutrition healthy products what to include in the diet Diets 1 April 2024
Can you eat lard at night: it turns out many are wrong
Nutritionists have explained whether it is possible to eat lard before bed and how to do it correctly.
Igor Zur proper nutrition worth the fat calories diet Diets 1 April 2024
How to understand that it is time to go on a diet - whether you want to or need to: expert advice
A nutritionist named criteria that will help you decide when to start a diet.
Igor Zur proper nutrition health healthy weight loss tips for losing weight Diets 30 March 2024