breakfast

Breakfast
19.01.2024

Everyone knows that breakfast is one of the most important meals of the day. Therefore, you should choose the right products to get a long-lasting feeling of satiety and energy.

Olga Kotova health nutrition healthy eating breakfast recipes Diets 19 January 2024
Eggs
14.01.2024

If you want your breakfast to be not only tasty and filling, but also very healthy, then you need to cook an omelette with egg whites.

Olga Kotova an omelette cooking omelette Omelet recipe eggs Cooking 14 January 2024
Pot
11.01.2024

Semolina is considered a filling porridge. But if you want your baby to eat the whole dish, sometimes you have to try. In this case, additional ingredients come to the rescue.

Olga Kotova semolina porridge porridge porridge recipe Cooking 11 January 2024
Syrniki
08.01.2024

Syrniki are a breakfast dish that many people love. However, the treat can easily be improved with additional ingredients.

Olga Kotova delicious cheesecakes syrniki cottage cheese pancakes tangerines Cooking 8 January 2024
Festive table
28.12.2023

After a party with alcohol, you need to take care of your body. Food in the morning should help you recover.

Olga Kotova hangover food hangover cure nutrition Diets 28 December 2023
Food
21.12.2023

What kind of breakfast can benefit the body and what foods are best to exclude.

Igor Zur diet healthy food healthy products diet Beauty and health 21 December 2023
Products
13.12.2023

How to bake honey cookies for breakfast - the simplest recipe instead of the usual pancakes.

Igor Zur homemade baked goods cooking food products cookie recipe Cooking 13 December 2023
Nausea
13.12.2023

This treat is prepared from simple ingredients, but the pancakes turn out more airy and tall.

Olga Kotova pancakes Pancakes recipe cooking Cooking 13 December 2023
Sandwich
08.12.2023

If you don't have time to prepare a full meal in the morning, you can use a snack in the form of a sandwich with spread to feel full and quite happy.

Elena Shimanovskaya sandwich recipes recipes bread spread sandwich spread sandwich recipe Cooking 8 December 2023
Yogurt
07.12.2023

Yogurt contains a lot of lactic acid bacteria, but they will not be beneficial if you eat the product immediately after waking up.

Olga Kotova yogurt benefits of yogurt food products Beauty and health 7 December 2023
Bananas
02.12.2023

Breakfast is an important meal that is best not to skip. However, it is important to remember that not all foods are suitable for the morning. For example, you cannot eat bananas for breakfast.

Olga Kotova bananas fruits healthy eating health Beauty and health 2 December 2023
Eggs
23.11.2023

The dish is prepared with a minimum number of ingredients, and the process itself is as simple as possible.

Olga Kotova cooking an omelette cooking and recipes Cooking 23 November 2023
Sandwiches
23.11.2023

Breakfast is an important meal, so it should not only be tasty and filling, but also healthy.

Olga Kotova nutrition products egg Diets 23 November 2023
Eggs
18.11.2023

There are simple rules that help you prepare a great dish. If you follow them, the result will definitely not disappoint.

Olga Kotova eggs an omelette preparation cooking and recipes Cooking 18 November 2023