Beauty and health
What to Eat to Become Smarter: 3 Products
We are talking about food that contains compounds that help improve the functioning of the main organ of the central nervous system.
Kurchev Anton diet brain improve brain function walnuts spinach 12 November 2024
How to Strengthen Immunity and Heart Health: A Product Available to Everyone Named
A gastroenterologist explained how pumpkin is good for your health.
Igor Zur pumpkin benefits medical advice vitamins in plants strengthen the immune system heart health 11 November 2024
How to get rid of age spots: castor oil will help
Castor oil contains ricinoleic acid, which is famous for its anti-inflammatory properties, as well as monounsaturated fatty acids, which are responsible for skin hydration.
Elena Shimanovskaya spots pigment spots beauty skin beautiful skin 11 November 2024
Cottage cheese: a dairy treasure - facts that many do not know
Cottage cheese is an ancient product that has gone through the path of time and cultural influences.
Sergey Tumanov food products diet benefits of cottage cheese cottage cheese dishes interesting facts 11 November 2024
Green tea with lemon: what is it good for, how to brew it and what to drink it with
The favorite drink of many is black tea with a slice of lemon. However, lemon is also a great addition to green tea.
Sergey Tumanov green tea lemon benefits of green tea drink brewing tea 11 November 2024
How to understand that the body lacks vitamin D: now you will not be mistaken
An endocrinologist has named signs of a lack of the sun vitamin in the body.
Igor Zur Vitamin D in the body medical advice maintain health symptoms diseases 10 November 2024
How often can you visit a sauna: scientists have found out how bath procedures affect mood and well-being
Scientists have proven that frequent visits to the sauna do not make people happier and healthier - 4 times a month is enough.
Igor Zur research by scientists care for human health sauna how to improve your mood mental health 10 November 2024
What foods should you avoid when you have a sore throat: tips to help you recover your health faster
Proper nutrition plays a key role in the recovery process, so it is important to know which foods can make the condition worse.
Sergey Tumanov sore throat food products citrus carbonated drinks spicy food 10 November 2024
What vitamins does the body lack: remember these signs
Signs of vitamin deficiency and what to do after they are detected.
Igor Zur maintain health save vitamins symptoms Vitamin D medical examination 9 November 2024
46 Minutes More Sleep Improves Well-Being – Science Proves
American scientists have proven that 46 minutes of additional sleep improves well-being, while 37 minutes of lack of sleep depresses the psyche.
Igor Zur consequences of lack of sleep research by scientists mental health Bad mood stress 9 November 2024
How to Make Hibiscus Lip Oil at Home: Moisturizes, Protects from Dryness, and Adds Shine
Hibiscus oil is an excellent lip care product with a natural composition.
Elena Shimanovskaya lips beauty oil cosmetics skin care cosmetics 8 November 2024
How to take care of your hands in winter: 7 golden rules
November is not only a good time to swap thin autumn coats for cozy down jackets, but also to pay special attention to your hands, or rather, to caring for them.
Elena Shimanovskaya hands care skin of hands nails beauty 8 November 2024
Cancer, diabetes. Belarusian oncologist talks about the dangers of vaping
Due to the high content of fragrances and ethylene glycol, there is a risk of developing obstructive pulmonary disease.
Pavel Gospodarik Top news smoking cigarettes vapes oncology 8 November 2024
How to Get Rid of Acne: Include These 5 Foods in Your Diet
Eating certain foods can help improve your skin condition.
Kurchev Anton pimples how to remove pimples diet walnuts buckwheat porridge 8 November 2024
What Happens If You Clean Your Ears With Cotton Swabs: How an Innocent Habit Can Affect Your Health
Using cotton swabs to clean your ears can cause damage to the ear canal.
Sergey Tumanov cotton swabs how to clean ears the rules danger board 8 November 2024
How to get rid of a headache without pills in 5 minutes: simple and effective methods
A headache can ruin your plans for the whole day and deprive you of your ability to work and your mood.
Sergey Tumanov headache self-esteem improving well-being methods breath 8 November 2024
What's the difference between a good massage therapist and a bad one: how to avoid falling into the hands of an amateur
An incorrectly performed massage will most likely be useless, and that’s not even the worst of it – in some cases it can be harmful to health.
Elena Shimanovskaya massage benefits of massage health body specialists 7 November 2024
How many minutes after waking up can you have breakfast: an important rule
First, you need to wait until the gastrointestinal tract “wakes up”.
Kurchev Anton breakfast morning a glass of water in the morning awakening diet 7 November 2024
How to paint your nails so that your manicure lasts longer: 3 important rules
If you don't want to cover your nails with shellac and prefer to do your own manicure, use a few life hacks.
Elena Shimanovskaya nail polish nails manicure beauty care 6 November 2024
Why Drink a Glass of Warm Water Every Morning: 3 Positive Effects for the Body
Water will help you to perk up, and at the same time will have a positive effect on the cardiovascular system and the gastrointestinal tract.
Kurchev Anton water a glass of water in the morning benefits of water cheerfulness stomach 6 November 2024