benefits of massage

What's the difference between a good massage therapist and a bad one: how to avoid falling into the hands of an amateur

An incorrectly performed massage will most likely be useless, and that’s not even the worst of it – in some cases it can be harmful to health.

Elena Shimanovskaya massage health body specialists Beauty and health 7 November 2024

Are the benefits of massage exaggerated or is it really necessary for everyone: it certainly wouldn’t hurt to find out

You shouldn't think that massage has become popular only in recent years: people have been rubbing their backs or legs for at least 5 thousand years.

Elena Shimanovskaya massage benefit massage after training health Beauty and health 11 October 2024