Beauty and health
What Beets Do for Your Body: 7 Amazing Effects of the Red Superfood
From improving heart function to enhancing athletic performance, beets have a truly multifaceted effect on the body.
Sergey Tumanov Top news products vegetables beet benefit 26 August 2024
What beneficial properties of coffee even connoisseurs do not know: experts reveal secrets
Some beneficial properties of coffee are still unknown to the general consumer.
Marina Michalap facts about coffee benefits of coffee coffee healthy drinks 25 August 2024
How to deal with dandruff: experts suggest 3 excellent options
Not everyone knows which 3 remedies will help deal with dandruff.
Marina Michalap dandruff on the head dandruff deal with dandruff healthy hair 25 August 2024
Can You Wipe Your Face With Rice Water: The Secret of Asian Beauty or Another Beauty Myth
Using rice water for facial skin care can bring a number of benefits.
Sergey Tumanov Top news face facial care rice water benefit 25 August 2024
The health benefits of black tea with milk: just the facts
Not all black tea lovers consider milk additives suitable for the drink. But if you are one of those people who like tea with milk, then you can rejoice.
Kurchev Anton black tea benefits of tea benefits of tea with milk taste 24 August 2024
What drinks will help lower cholesterol: experts named the best options
Not everyone knows which drinks can help lower cholesterol levels.
Marina Michalap cholesterol lower cholesterol improve heart health healthy drinks 24 August 2024
What foods help restore strength and fill you with energy: the best options are named
Not everyone knows what products can help cope with fatigue.
Marina Michalap products for energy products for energy proper nutrition Dietitian's advice 24 August 2024
What is healthier - running or long walks: from the point of view of health and weight loss
Scientists have proven that running is good for weight loss, but Nordic walking is better for health.
Igor Zur maintain health running for weight loss Nordic walking research by scientists healthy weight loss 23 August 2024
New Alcohol Side Effect Discovered: Brain Health at Risk
Scientists have discovered a previously unknown harmful effect of alcohol on the brain.
Igor Zur alcoholic drinks brain health research by scientists maintain health interesting facts 23 August 2024
What are the signs of magnesium deficiency and what foods will help solve the problem: expert opinion
Not everyone knows how to identify magnesium deficiency in the body and quickly solve this problem.
Marina Michalap magnesium magnesium deficiency proper nutrition health 23 August 2024
5 Foods You Shouldn't Drink With Tea: Remember This List
It turns out that not all foods are compatible with tea.
Kurchev Anton black tea what you shouldn't drink with tea confectionery food products mistakes 23 August 2024
Eggs are strictly prohibited if you have these diseases. List from a nutritionist
We tell you which diseases make it impossible to eat eggs.
Timur Khomichev eggs eating eggs harm of eggs benefits and harms of eggs contraindications to eating eggs 23 August 2024
Which apples are healthier - red or green: how many apples can you eat per day
Scientists believe that red apples are healthier.
Igor Zur maintain health benefits of apples research by scientists vitamins useful substances 22 August 2024
Why Cauliflower Is Considered a Superfood: All About Its Health Benefits
Cauliflower is not just a vegetable, but a true superfood that has gained popularity all over the world due to its nutritional properties and culinary versatility.
Valeria Kisternaya cauliflower health benefit 22 August 2024
Harmful or beneficial: should you start your morning with a glass of water - remember, this is important
A glass of water drunk immediately after waking up has a positive effect on metabolism.
Kurchev Anton water water consumption a glass of water in the morning metabolism stomach 22 August 2024
What happens if you eat moldy bread: only a few will answer
If mold appears on bread, there is no need to try to save it.
Timur Khomichev bread mold on bread mold eating bread moldy bread 22 August 2024
Vitamins that prolong life have been named: only 4 – where to look
Scientists have reported that vitamins A, C, D and K prolong life if included in the daily diet.
Igor Zur maintain health vitamins healthy products healthy eating longevity 21 August 2024
Coffee with milk or just coffee: which is healthier
Coffee is healthy on its own and does not require the addition of milk, experts say.
Timur Khomichev coffee milk benefits of coffee with milk benefits of coffee 21 August 2024
Why does a person need vitamin B6 and in which products is it more: Roskachestvo expert answers
An expert from Roskachestvo explained the benefits of vitamin B6 and what products can help to replenish its deficiency.
Igor Zur vitamins healthy products Dietitian's advice metabolism brain health 21 August 2024
How many cups of tea can you drink per day: remember this recommendation - it is very important
Many people love black tea so much that they are ready to drink several cups of this drink every day. But isn't it dangerous?
Kurchev Anton black tea drinking tea tea consumption norm tea and caffeine board 21 August 2024