benefits and harms of eggs

Don't Make These 4 Mistakes When Eating Eggs: Remember This Once and For All

Chicken eggs are very healthy, but they should be consumed with caution.

Timur Khomichev eggs chicken eggs eating eggs mistakes Diets 19 November 2024

Eggs are strictly prohibited if you have these diseases. List from a nutritionist

We tell you which diseases make it impossible to eat eggs.

Timur Khomichev eggs eating eggs harm of eggs contraindications to eating eggs Beauty and health 23 August 2024

What is healthier in eggs – yolk or white: remember once and for all

Nutritionists strongly recommend eating eggs whole.

Timur Khomichev eggs yolk protein egg yolk Cooking 5 August 2024

Boiled eggs or scrambled eggs: what is more harmful to eat – it is useful for everyone to know

We tell you how to eat eggs to get maximum benefits.

Timur Khomichev eggs boiled eggs fried eggs harm of eggs Diets 12 March 2024

What is healthier in eggs – white or yolk? Many are mistaken

To get the maximum benefit, you need to eat the whole egg, experts say.

Timur Khomichev eggs benefits of eggs benefits of egg white benefits of egg yolk Diets 16 February 2024

How many eggs can you eat per day - raw, boiled, hard-boiled: remember once and for all

The benefits of eggs are undeniable, but in large quantities this product can be harmful.

Timur Khomichev eggs eating eggs benefits of eggs harm of eggs Beauty and health 26 January 2024