Chicken eggs are very healthy, but they should be consumed with caution.
We'll tell you about four common mistakes when eating eggs.
How not to eat eggs
First and foremost, you should not eat raw eggs, as you can become infected with salmonella.
For the same reason, you should avoid eating cracked eggs.
You also shouldn't eat stale eggs, as this can lead to food poisoning.
You can check the freshness of eggs by simply placing them in a container with water. Fresh eggs will sink, stale ones will float.
Also, don't give up eating the yolk. If you don't have problems with your cholesterol level, the yolk will only bring benefits.
For reference
Egg is a common food product.
