Not everyone considers coffee to be a healthy drink: on the contrary, it is suspected of causing harm to the body.
Most often, we are accustomed to hearing that coffee causes dehydration and cardiovascular diseases.
But not everyone knows about the beneficial properties of coffee.
Which of them will surprise many?
Stay young
If you want your body to stay young and also become the owner of an "ageless" appearance, then drink a couple of cups of good coffee throughout the day.
Prevention of dementia
Until now, dementia and Alzheimer's disease have the status of incurable diseases from which no one can be insured.
But coffee improves the brain and protects against these terrible diseases.
Impact on depression
Not everyone has heard that coffee is directly related to depression. Drinking the drink in limited quantities becomes a reliable protection against this disease.
On the contrary, excessive coffee consumption can lead to the development of depression and other nervous system disorders.
