weight loss
How to start the process of losing weight: nutritionists named 3 important steps
To start the process of losing weight, you need to take the first three steps.
Marina Michalap motivation for weight loss secrets of losing weight Dietitian's advice Diets 20 September 2024
How to Eat to Lose Weight – Slowly or Fast: It Matters
Many people eat very quickly: lunch takes them from 5 to 10 minutes, and their constant “companions” are phones or computers, which they look at while eating.
Elena Shimanovskaya food nutrition meal speed Diets 19 September 2024
Can teenagers go on a diet to lose weight: few people think about it
It turns out that adults and teenagers who want to lose weight have different motives: the former want to lose weight for health reasons, while the “younger generation” loses weight to improve their appearance, increase their self-esteem, and avoid ridicule from their peers.
Elena Shimanovskaya teenagers diet diet for teenager nutrition Diets 19 September 2024
How to Lose Weight Without Morning Jogging and Fitness: Here's How to Burn More Calories Without Stressing Out
We won't argue: there are certainly weight loss methods that can help you lose up to 5 kg in the shortest possible time.
Elena Shimanovskaya excess weight extra pounds activity how to lose weight Diets 18 September 2024
Why You Should Drink a Glass of Water Before Eating: You'll Lose Weight Faster
You may have come across the recommendation to drink a glass of water before eating.
Elena Shimanovskaya water water before meals drink water before meals a glass of water before meals Diets 17 September 2024
What is the essence of the Ornish diet: everyone loses weight
The Ornish diet, as you might guess, was invented by a man with that last name, namely, a professor of medicine from the University of California, Dean Ornish.
Elena Shimanovskaya diet Ornisha diet diet excess weight Diets 17 September 2024
How to Lose Weight Without Counting Calories or Portion Control: Try the Atkins Diet
The author of the diet, which will be discussed in this article, is cardiologist Robert Atkins. He developed it back in 1960.
Elena Shimanovskaya diet Atkins diet excess weight carbohydrates Diets 16 September 2024
Do Fasting Strikes Help You Lose Weight: The Whole Truth About Fasting Days
Excess weight is a problem familiar to many. People try to get rid of extra pounds in a variety of ways, including fasting days, when they eat practically nothing.
Elena Shimanovskaya fasting day starvation hunger strike excess weight Diets 15 September 2024
How to lose weight with curtains on your windows: without them, any diet will be ineffective
According to a number of studies, room lighting is closely linked to sleep and weight.
Elena Shimanovskaya excess weight dreams darkness sleep and weight loss Diets 14 September 2024
How to keep a slim figure after 30 years: nutritionists reveal secrets
Not everyone knows how to maintain a slim figure after 30 years.
Marina Michalap keep in shape secrets of losing weight slimness Dietitian's advice Diets 13 September 2024
How to Lose Weight Without Counting Calories: The Harvard Plate Method
We all know that to lose weight you need to consume fewer calories than you expend.
Elena Shimanovskaya calories calorie counting how to lose weight Harvard Plate Method Diets 13 September 2024
Is it possible to lose weight quickly: the answer will not please you
“How to lose weight quickly” is perhaps one of the most common queries entered into search engines.
Elena Shimanovskaya excess weight extra pounds how to lose weight fast is it possible to lose weight quickly Diets 12 September 2024
What Excuses Are Most Often Used by People Who Don't Want to Lose Weight: You'll Be Surprised
People who don't really want to lose weight use typical excuses.
Marina Michalap the importance of losing weight advice from psychologists Dietitian's advice Diets 10 September 2024
Detox Diets: Do They Help You Lose Weight?
Despite the fact that we can hear from every iron that you can lose weight only through a calorie deficit, many people are still attracted by trendy diets that promise quick and effective elimination of extra pounds.
Elena Shimanovskaya diet excess weight detox detox diet Diets 9 September 2024
"It helped me a lot": singer Slava admitted that she is losing weight on an analogue of "Ozempic"
Russian singer Slava admitted that she used a Russian analogue of the drug "Ozempic" for weight loss.
Elena Shimanovskaya singer singer Slava medicinal preparations excess weight Show business 7 September 2024
What rules will help you stay slim after losing weight: nutritionists reveal secrets
Not everyone knows what tricks will help you maintain your ideal weight after losing weight.
Marina Michalap maintain weight Dietitian's advice slimness secrets of slimness Diets 2 September 2024
Why you shouldn't eat at night: the opinion of nutritionists
Not everyone knows why you shouldn't eat at night.
Marina Michalap why you can't eat at night health Dietitian's advice Diets 31 August 2024
What are 3 important facts about weight loss that you should know: the opinion of nutritionists
If you want to lose weight and stay in good shape forever, then you should know three important facts about losing weight.
Marina Michalap facts about weight loss motivation for weight loss Dietitian's advice Diets 25 August 2024
Why You Should Exercise Every Day: Experts Name 3 Reasons
Not everyone realizes how useful regular exercise can be.
Marina Michalap charger benefits of charging Dietitian's advice Diets 24 August 2024
What foods will speed up the process of losing weight and improve health: the opinion of nutritionists
Certain foods will improve your health and speed up the weight loss process.
Marina Michalap weight loss products health products Dietitian's advice Diets 15 August 2024