weight loss
Plank Exercise: An Easy Way to Lose Weight Without Going to the Gym
To achieve the desired effect, you need to do the “plank” every day.
Pavel Gospodarik Top news exercise sports activities life hacks Beauty and health 28 January 2025
What to Eat for Dinner If You're Losing Weight: Hearty and Delicious Dishes That Won't Harm Your Figure
If you are looking to shed a few extra pounds that are stuck to your hips and belly, you should be very careful when planning your diet.
Elena Shimanovskaya dinner questions about weight loss secrets of losing weight excess weight Diets 27 January 2025
How to Lose Weight Without Diets and the Gym: Incorporate 10 Simple Habits into Your Life
If you suffer from excess weight, but do not agree to sit on a diet for a long time, and there is no time to visit the gym, this does not mean that you will not be able to get a slim figure.
Elena Shimanovskaya how to lose weight healthy habits excess weight extra pounds Diets 26 January 2025
What you shouldn't drink with food if you want to lose weight: a drink that has no sugar or calories is prohibited
Experts agree that drinking during meals is possible.
Elena Shimanovskaya nutrition water drink diet Diets 24 January 2025
Drinks that really help you lose weight have been named
If you want to lose weight, then, according to the recommendations of nutritionists, first of all, give up carbonated drinks.
Pavel Gospodarik Top news drinks recommendations experts Diets 23 January 2025
Bad teeth and gastrointestinal problems: what are the downsides of the most popular diet
According to some sources, the number of diets existing in the world exceeds 28 thousand.
Elena Shimanovskaya diet drinks harm to health excess weight Diets 23 January 2025
Some tasty foods can help you lose weight
XFIT therapist Ekaterina Ladygina listed tasty products that speed up weight loss.
Timur Khomichev weight loss products secrets of losing weight drinks for weight loss excess weight Diets 22 January 2025
Can Soda Help You Lose Weight? All the I's Dotted
Nutritionists admit that soda can be part of a balanced diet.
Pavel Gospodarik Top news carbonated water benefit harm Diets 22 January 2025
What kind of pasta can you eat even on a diet: it won't make you fat
Have you cut pasta out of your diet because you want to lose a few extra pounds?
Elena Shimanovskaya pasta diet healthy products excess weight Diets 20 January 2025
Nutritionist lists foods that are impossible to gain weight from
Nutritionist Evgeny Arzamastsev told us which foods do not lead to weight gain.
Timur Khomichev products healthy products weight loss products secrets of losing weight Diets 19 January 2025
What can you eat on a sea diet: the most delicious option for losing weight
As the name suggests, the seafood diet is based on the consumption of fish and seafood.
Elena Shimanovskaya diet fish seafood diets and nutrition Diets 19 January 2025
4 Fatty Foods That Help You Lose Weight: You'd Never Guess
Do you still think that calories from fatty foods are immediately deposited on your hips and sides?
Elena Shimanovskaya diet fat food products healthy products Diets 18 January 2025
What rules should everyone follow who has chosen the apple diet for weight loss: then there will definitely be a result
The apple diet is one of the most popular weight loss methods.
Elena Shimanovskaya diet fruits apples eating apples Diets 17 January 2025
What to eat pasta with so as not to harm your figure: 3 ideal additions
Among those trying to lose weight, pasta has been given a rather unpleasant nickname – those on a diet often call it the enemy of slimness.
Elena Shimanovskaya pasta excess weight nutrition extra pounds Diets 17 January 2025
Eat at night and lose weight? It's real: satisfy your hunger before bed
If you are convinced that you are attacked by hunger, then it is better to choose light snacks.
Pavel Gospodarik Top news evening food famine Diets 15 January 2025
Melts fat on the sides and belly: how to make a secret cocktail for weight loss
Among the many diets, more and more women and men are choosing one unique cocktail that promises to quickly say goodbye to unwanted deposits on the stomach and sides.
Elena Shimanovskaya cocktail smoothies drinks for weight loss weight loss products Diets 15 January 2025
Effective and Safe Diets for Weight Loss: Discover the "Happy Diet"
If you want to lose extra pounds but don't want to harm your body, it's important to approach the weight loss process wisely.
Elena Shimanovskaya diet nutrition excess weight how to lose weight Diets 13 January 2025
How to Lose Weight Without Harming Your Health: 4 Rules Everyone Losing Weight Should Know
Many people think that they can quickly get into shape if they severely restrict their food intake.
Elena Shimanovskaya health diet healthy weight loss how to lose weight Diets 13 January 2025
Burns Belly and Side Fat. This Secret Weight Loss Cocktail Has Blown Up the Internet
Anyone can make a cocktail on their own. And the ingredients for it are available in any store.
Pavel Gospodarik Top news cocktail smoothies recipe Diets 10 January 2025
"Ozempic Buttocks": What to Expect as a Result of Rapid Weight Loss and How to Avoid It
Taking the drug "Ozempic" has become a popular way to combat excess weight.
Elena Shimanovskaya drugs medicines figure slim figure Diets 8 January 2025