weight loss

body
21.02.2025

Do you think that to lose weight you need to give up bread and pasta forever? Forget about it!

Valeria Kisternaya health diet carbohydrates Diets 21 February 2025
Food
21.02.2025

Do you still believe that it is impossible to lose weight without suffering? We are in a hurry to destroy the myths!

Elena Shimanovskaya diet diets and nutrition dietary nutrition excess weight Diets 21 February 2025
Eggs
21.02.2025

Are you still wondering when is the best time to have breakfast to get rid of extra pounds faster?

Elena Shimanovskaya breakfast time meal starvation Diets 21 February 2025
food
20.02.2025

Nutritionists strongly recommend that all citizens who are consciously losing weight reduce to a minimum the amount of sweets and baked goods they consume.

Pavel Gospodarik Top news food products recommendations nutrition Diets 20 February 2025
Syrniki
20.02.2025

According to statistics, 80% of people who diet fail. The reason is simple: strict restrictions turn life into a fight with yourself.

Elena Shimanovskaya calories how to reduce calories caloric content diet Diets 20 February 2025
Sandwiches
20.02.2025

Eastern women are famous for their slimness and energy, and their weight loss secrets have long excited the minds of fans of a healthy lifestyle.

Elena Shimanovskaya diet oriental cuisine how to lose weight fast weight loss Diets 20 February 2025
cottage cheese
19.02.2025

What if I told you that you can lose weight even while you sleep?

Valeria Kisternaya nutrition diet products Diets 19 February 2025
Dessert
19.02.2025

“This violates all the laws of dietetics!” – this is how doctors comment on the experiment when they learn how 10 of its participants lost 5 kg in 7 days without giving up bread, cheese and even wine.

Elena Shimanovskaya fast weight loss how to lose weight excess weight extra pounds Diets 19 February 2025
Human
19.02.2025

Each person has a different pace, since everything is tied to the individual characteristics of the body.

Pavel Gospodarik Top news Human weight recommendations Diets 19 February 2025
Figure
18.02.2025

What if we told you that the secret to a flat stomach costs mere pennies and is sold in any store?

Elena Shimanovskaya drink vinegar using vinegar how to lose weight Diets 18 February 2025
Coffee
18.02.2025

You drink green smoothies, run in the mornings and hate sweets, but the scale doesn't move. Sound familiar?

Elena Shimanovskaya why can't i lose weight habits excess weight how to lose weight Diets 18 February 2025