immunity
How to Strengthen Your Immunity in Old Age: Useful Recommendations from a Doctor
You should follow simple rules that will strengthen your immune system and improve your well-being.
Olga Kotova strengthen the immune system improve health health elderly people Beauty and health 8 February 2024
How to Restore Your Body After Winter: Advice from a Nutritionist
During the cold season, the human body often experiences stress. It's all about the lack of sunlight and vitamins. Therefore, it is important to take care of your condition.
Olga Kotova health strengthen the immune system doctor's advice Beauty and health 7 February 2024
What to eat to boost immunity: doctor's recommendations
During the cold season, when various viruses are active, you need to take a responsible approach to composing your diet in order to strengthen your immunity with healthy foods.
Olga Kotova products strengthen the immune system healthy eating Diets 31 January 2024
Is it possible to dive into an ice hole without preparation: the doctor's answer
On Epiphany, many believers go to plunge into an ice hole. But you need to remember some rules so as not to harm yourself on such a day.
Olga Kotova health Baptism doctor's advice Beauty and health 13 January 2024
How Sauerkraut Protects Against Viruses: What Nutritionists Say
Some experts believe that sauerkraut is a simple and effective weapon against viruses.
Dmitry Liskovich diets and nutrition cabbage sauerkraut benefits of sauerkraut Diets 6 January 2024
How Much Candy Can Children Eat Without Harm to Health: Doctor's Comment
Children under two years of age should not be given sweets. This will only negatively affect their health and weaken their immunity.
Olga Kotova candies sweets children and family health Beauty and health 2 January 2024
How to Boost Your Immunity in Winter: 5 Useful Tips
Usually, immunity decreases during the cold season. Therefore, it is important to take care of its strengthening in order to encounter colds and viruses less often.
Olga Kotova strengthen the immune system health useful tips and life hacks Beauty and health 1 January 2024
Why experienced gardeners water indoor plants with peroxide: and you won’t regret it
In winter, as a rule, indoor flowers need special attention.
Elena Shimanovskaya indoor flowers indoor plants hydrogen peroxide watering Garden and Vegetable Garden 11 December 2023
What to eat to recover faster after an illness: doctor's recommendations
You need to focus on fruits, vegetables and greens. These products contain many useful elements that have a positive effect on immunity.
Olga Kotova health strengthen the immune system healthy products products Beauty and health 7 December 2023
Why you can't treat your throat with folk remedies: a doctor's comment
If you have health problems, you should not self-medicate or choose folk remedies. This can only harm you.
Olga Kotova folk remedies health treatment Beauty and health 6 December 2023
Myasnikov named foods that harm immunity
Strict diets and fasting have a negative impact on health, and excess sugar also harms the immune system.
Olga Kotova Alexander Myasnikov health healthy eating nutrition Beauty and health 4 December 2023
3 tricks to help you avoid getting sick in winter: advice from doctors
With three simple rules you can protect yourself from winter colds.
Marina Michalap science health a cold board Beauty and health 24 November 2023
"Supports immunity, helps fight viruses": a doctor spoke about the benefits of kefir for colds
Kefir is a healthy drink that improves the immune system and helps fight viruses.
Olga Kotova kefir drink benefit health Beauty and health 23 November 2023
Why It's Better Not to Use Humidifiers: They're Bad for Your Nose
Unfortunately, humidifiers can be not only beneficial, but also harmful to human health.
Dmitry Liskovich air board Useful tips 22 November 2023
Who Shouldn't Have Cats: Scientists' Answer Will Surprise Many
Scientists do not advise people over 65 with weak immune systems to get a cat.
Igor Zur pets cat scientists health Pets 21 November 2023
What 3 tricks will help you improve your health in winter and avoid getting sick: advice from doctors
Not everyone knows about the 3 tricks that will help strengthen the immune system and avoid getting sick in winter.
Marina Michalap science a cold health board Beauty and health 17 November 2023
How to Strengthen Your Immunity with Sleep: Doctors Recommend Getting Good Rest
Many people believe that if you take a lot of vitamins and eat lemon and garlic on a regular basis, you can easily strengthen your immune system.
Dmitry Liskovich bed rest doctors Beauty and health 17 November 2023
Doctor names affordable drink that strengthens immunity
Everyone knows that you need to constantly take care of your body if you want to avoid serious problems. One simple and affordable drink will help strengthen your immunity.
Olga Kotova drink products juices Beauty and health 2 November 2023
Why You Should Drink Ginger Tea in Cold Weather: Doctors Reveal Secrets
Not everyone knows why it is recommended to drink ginger tea in cold weather.
Marina Michalap science health tea ginger Beauty and health 23 October 2023
What foods will help strengthen the immune system in autumn: recommendations from a gastroenterologist
If you add foods to your diet that support your immune system and increase its resistance to viruses, then the cold season will definitely not take you by surprise.
Olga Kotova nutrition products food Diets 22 October 2023