immunity
What to eat to recover faster after an illness: doctor's recommendations
You need to focus on fruits, vegetables and greens. These products contain many useful elements that have a positive effect on immunity.
Olga Kotova health strengthen the immune system healthy products products Beauty and health 7 December 2023
Why you can't treat your throat with folk remedies: a doctor's comment
If you have health problems, you should not self-medicate or choose folk remedies. This can only harm you.
Olga Kotova folk remedies health treatment Beauty and health 6 December 2023
Myasnikov named foods that harm immunity
Strict diets and fasting have a negative impact on health, and excess sugar also harms the immune system.
Olga Kotova Alexander Myasnikov health healthy eating nutrition Beauty and health 4 December 2023
3 tricks to help you avoid getting sick in winter: advice from doctors
With three simple rules you can protect yourself from winter colds.
Marina Michalap science health a cold board Beauty and health 24 November 2023
"Supports immunity, helps fight viruses": a doctor spoke about the benefits of kefir for colds
Kefir is a healthy drink that improves the immune system and helps fight viruses.
Olga Kotova kefir drink benefit health Beauty and health 23 November 2023
Why It's Better Not to Use Humidifiers: They're Bad for Your Nose
Unfortunately, humidifiers can be not only beneficial, but also harmful to human health.
Dmitry Liskovich air board Useful tips 22 November 2023
Who Shouldn't Have Cats: Scientists' Answer Will Surprise Many
Scientists do not advise people over 65 with weak immune systems to get a cat.
Igor Zur pets cat scientists health Pets 21 November 2023
What 3 tricks will help you improve your health in winter and avoid getting sick: advice from doctors
Not everyone knows about the 3 tricks that will help strengthen the immune system and avoid getting sick in winter.
Marina Michalap science a cold health board Beauty and health 17 November 2023
How to Strengthen Your Immunity with Sleep: Doctors Recommend Getting Good Rest
Many people believe that if you take a lot of vitamins and eat lemon and garlic on a regular basis, you can easily strengthen your immune system.
Dmitry Liskovich bed rest doctors Beauty and health 17 November 2023
Doctor names affordable drink that strengthens immunity
Everyone knows that you need to constantly take care of your body if you want to avoid serious problems. One simple and affordable drink will help strengthen your immunity.
Olga Kotova drink products juices Beauty and health 2 November 2023
Why You Should Drink Ginger Tea in Cold Weather: Doctors Reveal Secrets
Not everyone knows why it is recommended to drink ginger tea in cold weather.
Marina Michalap science health tea ginger Beauty and health 23 October 2023
What foods will help strengthen the immune system in autumn: recommendations from a gastroenterologist
If you add foods to your diet that support your immune system and increase its resistance to viruses, then the cold season will definitely not take you by surprise.
Olga Kotova nutrition products food Diets 22 October 2023
How to boost immunity: simple and proven methods
The professor listed simple habits that will protect against viruses.
Olga Kotova health methods ARVI Beauty and health 16 October 2023
What to Add to Tea to Strengthen Immunity: Not Everyone Knows These Tricks
Not everyone knows that regular tea can be turned into an excellent immune booster with a few tasty additions.
Marina Michalap tea drinks board health Cooking 15 October 2023
What 3 drinks will help strengthen the immune system: nutritionists have revealed the secrets
Three healthy drinks can help restore your immune system.
Marina Michalap drinks tea health board Diets 10 October 2023
What spices should you eat to avoid getting sick: doctors named the best options
Not everyone knows which spices can protect us from colds.
Marina Michalap science health a cold spices Beauty and health 4 October 2023
What foods should you eat in autumn to strengthen your immune system: recommendations from nutritionists
Certain foods can help strengthen your immune system.
Marina Michalap diets and nutrition food products health science Diets 3 October 2023
What habits will help support immunity in autumn: recommendations from a doctor
In the off-season, immunity usually weakens. You can strengthen it if you remember about physical activity, eat sour berries and get enough sleep.
Olga Kotova health doctor autumn Beauty and health 29 September 2023
Which affordable spice will strengthen the immune system and improve the condition of the skin: doctors have named a win-win option
With the help of one affordable spice, you can strengthen your immune system and improve the condition of your skin.
Marina Michalap science health spices beauty Beauty and health 27 September 2023
8 products that help you lose weight and strengthen your immune system have been named
Autumn is a great time to add foods to your diet that are not only rich in vitamins and nutrients, but also help you lose weight, have a positive effect on the gastrointestinal tract, and are great for strengthening your immune system.
Olga Kotova products weight loss health Diets 18 September 2023