excess weight
Why People Gain Weight With Age: Metabolism Has Nothing to Do With It – Something Else
Many overweight people blame their lack of a waist on a slow metabolism. Let's figure out why metabolism has nothing to do with the fat deposited on the sides.
Elena Shimanovskaya metabolism how to speed up metabolism metabolism causes of excess weight Diets 25 June 2024
When is the best time to exercise if you need to lose weight: scientifically proven
Spanish scientists have concluded that evening exercise provides an additional benefit to those who are losing weight.
Igor Zur tips for losing weight sports activities research by scientists obesity Beauty and health 23 June 2024
Can you eat nuts on a diet, and if so, which ones: pay attention to 6 types
Scientists have proven that nuts help you lose weight - the main thing is to know which nuts you should eat on a diet.
Igor Zur benefits of nuts research by scientists healthy weight loss an experiment Diets 21 June 2024
The 5 Most Dangerous Diets for Health Have Been Named
A list of the most dangerous diets for health has been compiled - they are useless in the fight against excess weight.
Igor Zur maintain health tips for losing weight dangerous diets fight against fat Diets 20 June 2024
Scientists have named a product that opens the way to rapid weight loss
Australian scientists have concluded that losing weight with nuts is more effective than a calorie-restricted diet.
Igor Zur tips for losing weight research by scientists calories benefits of nuts Diets 19 June 2024
Is it possible to lose weight once and for all: a popular myth dispelled
It is possible to lose weight once and for all, but no one says it is easy.
Igor Zur tips for losing weight useful habits diets and nutrition healthy lifestyle Diets 18 June 2024
A diet that is growing in popularity has been called dangerous: why those with a sweet tooth should not relax
What are the risks of losing weight according to the rules of the chocolate diet?
Igor Zur proper nutrition fast weight loss starvation extreme diet Diets 17 June 2024
3 mistakes of all those losing weight: this is why weight remains the same and diets do not give results
The fact that you can’t get rid of extra pounds is sometimes due to mistakes typical for all those trying to lose weight.
Elena Shimanovskaya diet weight loss extra pounds why can't i lose weight Diets 16 June 2024
Which Energy Bars Should You Buy If You Want to Lose Weight: Choose the Right Products
Energy bars are considered healthy foods.
Elena Shimanovskaya candy bars energy bars weight loss extra pounds Design and interior 13 June 2024
Why You Shouldn't Watch TV or Read While Eating: Nutritionists Give a Simple Explanation
Not everyone knows why you shouldn’t be distracted by watching TV series or any other activities while eating.
Marina Michalap nutrition tips proper nutrition Dietitian's advice Diets 12 June 2024
How Stress Prevents Weight Loss: Direct Dependence
If you are trying to lose extra pounds, then you should beware of stress.
Elena Shimanovskaya stress consequences of stress weight loss extra pounds Diets 12 June 2024
Geisha Diet: What to Eat to Lose 5 Kg in a Week
In art and literature, the image of a geisha is considered the standard of female beauty.
Elena Shimanovskaya diet weight loss geisha geisha diet Diets 11 June 2024
How to Make a Weight Loss Drink from Coffee: A Pleasant Way to Lose Extra Pounds
Unfortunately, there are no universal drinks or products that will help you lose weight - to normalize your weight, you need to spend more calories than you receive.
Elena Shimanovskaya weight loss coffee drink coffee for weight loss Diets 10 June 2024
What Sandwiches Can You Eat on a Diet: A Designer for Creating Healthy Sandwiches
Sandwiches can be called the most common type of breakfast and snack, which, unfortunately, is not always healthy.
Elena Shimanovskaya diet weight loss sandwiches healthy sandwiches for breakfast Diets 10 June 2024
How to Lose Weight in Three Days: Try the Banana Diet
Bananas are a great way to get rid of extra pounds for those who suffer from stomach or intestinal problems, says the creator of the banana diet, sports nutritionist Jane Griffin.
Elena Shimanovskaya weight loss diet banana diet extra pounds Diets 8 June 2024
What 3 factors can slow down the weight loss process: the opinion of nutritionists
Not everyone knows about the 3 factors that slow down the weight loss process.
Marina Michalap weight loss facts about weight loss Dietitian's advice Diets 8 June 2024
The Three-Bite Rule: How It Helps You Lose Weight
Dieting as a way to lose weight is not suitable for everyone: for example, if a person cannot strictly limit himself in food, he will have to look for other methods.
Elena Shimanovskaya diet weight loss extra pounds how to lose weight without dieting Diets 7 June 2024
How to Adapt the Mediterranean Diet to Our Conditions: Lose Weight with Affordable and Budget-Friendly Products
The Mediterranean diet is based on foods and cooking methods that are typical of the countries located along the Mediterranean Sea, that is, Italy, Greece, Spain and France.
Elena Shimanovskaya diet Mediterranean diet weight loss food products Diets 7 June 2024
Healthy fish named: not trout or even mackerel
Why, in addition to red fish or mackerel, you should eat sardines - a very healthy fish.
Igor Zur maintain health useful substances heart health hormones Beauty and health 5 June 2024
Diet Named That Strengthens Gut Health and Speeds Up Weight Loss: Scientifically Proven
American scientists have proven the health benefits of intermittent fasting.
Igor Zur healthy weight loss gut health fight against fat intermittent fasting Diets 4 June 2024