Diets

glasses
30.08.2024

Want to lose weight, but don't feel like counting calories and weighing food? There's an interesting diet for you!

Kurchev Anton easy weight loss how to lose weight food products the rules 30 August 2024
Tea
30.08.2024

If you have decided to give up sugar, you can only be congratulated, because ahead lies a whole universe of the most varied tastes.

Elena Shimanovskaya proper nutrition sugar giving up sugar tea what to eat with tea 30 August 2024
food
30.08.2024

It is better to eat meat, eggs, fish and other protein products hot, as they are better absorbed this way.

Timur Khomichev food hot food proper nutrition 30 August 2024
Pomegranate
28.08.2024

The doctor named products whose effectiveness in preventing cardiovascular diseases has been scientifically proven.

Igor Zur proper nutrition healthy diet heart disease disease prevention food products 28 August 2024
Food
28.08.2024

An American nutritionist claims that with the help of her diet, a person on a diet can lose up to 5 kilograms in the first 7 days.

Igor Zur proper nutrition Dietitian's advice tips for losing weight maintain health diet 28 August 2024
bananas
28.08.2024

We'll tell you why you should get into the habit of eating a banana before bed.

Timur Khomichev bananas bananas for insomnia 28 August 2024
potato
27.08.2024

Boiled potatoes with meat and tomatoes... This is a standard and, at first glance, healthy lunch option.

Kurchev Anton potatoes tomatoes potatoes with tomatoes organism benefits of potatoes 27 August 2024