Combining milk with certain foods can be harmful to your health.
We tell you which products it is not recommended to combine milk with.
What milk should not be combined with
First, coffee. Experts say milk neutralizes the effects of caffeine.
If you drink coffee to perk up, you shouldn't add milk, it won't have the desired effect.
Secondly, green tea. Adding milk reduces the antioxidant activity of green tea.
Thirdly, seafood. This combination oversaturates the body with protein, problems with the gastrointestinal tract are guaranteed.
For the same reason, nutritionists do not recommend combining milk with eggs.
In addition, milk does not go well with fruits; it can cause heartburn.
