Dietitian's advice
Which Berries Will Help You Get Rid of Belly Fat: Eat and Lose Weight
Why it is useful to eat strawberries, blueberries and grapes when losing weight.
Igor Zur proper nutrition the most useful berries healthy weight loss digestion Diets 30 April 2024
Why You Shouldn't Count Calories All the Time: Nutritionists' Opinion
Not everyone knows why you shouldn't constantly count calories.
Marina Michalap proper nutrition calorie counting eating disorder Diets 29 April 2024
Can You Eat Bread While Dieting: Doctors' Comments
Anyone who is struggling with excess weight knows that it is better to exclude pasta and other flour products from the diet.
Igor Zur proper nutrition benefits of bread excess weight health Diets 29 April 2024
3 After-Lunch Habits Named: Developed Over Centuries – Destroying Health
Three harmful post-lunch habits have been named that can disrupt the functioning of the gastrointestinal tract.
Igor Zur maintain health healthy eating bad habits digestion Beauty and health 29 April 2024
What Causes Belly Growth: Nutritionists Reveal Secrets
Not everyone knows the reasons why their belly grows.
Marina Michalap weight loss why does the belly grow belly fat Diets 28 April 2024
What simple weight loss tricks really work: the opinion of nutritionists
Not everyone knows what simple tricks can really help you lose weight.
Marina Michalap rules for losing weight secrets of losing weight weight loss Diets 27 April 2024
Nutritionist dispels popular myth about the benefits of yogurt: remember this advice in the store
Absolutely any yogurt product is beneficial to health, even without "live" bacteria.
Igor Zur proper nutrition benefits of yogurt mistakes bacteria Diets 26 April 2024
How to Eat Right When You're Stressed: Doctor's Advice
A nutritionist told how to eat properly when stressed and how to avoid emotional overeating.
Igor Zur proper nutrition stress relief maintain health excess weight Diets 25 April 2024
An important condition has been named, without which it will not be possible to lose weight: advice from a nutritionist
A nutritionist warned that poor sleep affects weight loss.
Igor Zur proper nutrition healthy weight loss healthy sleep excess weight Diets 25 April 2024
A diet that can land you in a hospital bed has been named: it is harmful to blood vessels and the heart
Why you shouldn’t divide foods into harmful and healthy ones and get carried away with dietary supplements - advice from a doctor.
Igor Zur proper nutrition weight loss mistakes Mediterranean diet food products Diets 24 April 2024
What 4 Products Should People Stop Buying If They Want to Stay Healthy? Nutritionists Opinion
Not everyone knows what foods they should avoid in order to stay healthy.
Marina Michalap harmful products proper nutrition nutrition tips Diets 24 April 2024
Who benefits from eating champignons and who is harmed by them: benefits and harms
What is harmful and useful in champignons and in what cases their use is contraindicated.
Igor Zur champignons useful substances vitamins contraindications Diets 23 April 2024
It turns out that many people eat carrots incorrectly: here's how to do it for better absorption of vitamins
Experts advise eating carrots raw and boiled, as well as squeezing out the juice.
Igor Zur proper nutrition carrot vitamins healthy diet Diets 23 April 2024
What to Add to a Cup of Coffee for Weight Loss: Nutritionists' Advice
Not everyone knows what ingredients can be added to coffee for weight loss.
Marina Michalap what to add to coffee coffee for weight loss healthy drinks drinks for weight loss Diets 23 April 2024
How Often Can You Eat Fast Food: When You Can't, But You Really Want It
A nutritionist explained how often you can eat fast food and what exceptions exist.
Igor Zur proper nutrition fast food maintain health gut health Beauty and health 22 April 2024
Why You Shouldn't Eat Even Boiled Potatoes When Losing Weight: Nutritionists' Opinion
Not everyone knows why you should avoid eating boiled potatoes when losing weight.
Marina Michalap weight loss tips boiled potatoes harm of potatoes Diets 22 April 2024
What you need to know about sesame oil: experts list the benefits of the product
Not everyone knows about the benefits of sesame oil.
Marina Michalap sesame oil benefits of sesame oil proper nutrition Diets 21 April 2024
Why You Should Eat Cabbage: Nutritionists Name the Main Reasons
Not everyone knows why it is worth including cabbage in your diet.
Marina Michalap benefits of cabbage cabbage for weight loss vegetables for weight loss Diets 20 April 2024
Can You Eat Broccoli If It Turns Yellow: A Popular Myth
American nutritionists do not recommend eating yellowed broccoli raw.
Igor Zur benefits of broccoli vitamins in plants myths about food vegetable storage Diets 19 April 2024
Nutritionists have revealed which coffee helps you lose weight: lose weight healthily
A nutritionist told who will benefit from drinking coffee with lemon.
Igor Zur proper nutrition healthy weight loss benefits of coffee coffee with lemon Diets 19 April 2024