diet
Unusual Effect of Diet Named: What Happens If You Change Your Eating Habits
The doctor warned about the consequences of the diet in the form of a change in character and quarrels with others.
Igor Zur proper nutrition tips for losing weight nature diet Diets 15 July 2024
How People Lost Weight in the USSR: A Diet Popular Among Soviet Models
We invite you to dive into the past and remember how women in the USSR monitored their weight.
Elena Shimanovskaya nutrition weight loss model model diet Diets 12 July 2024
How to Start Eating Right: 5 Tips – No Need to Wait for Another Monday
Stop calling yourself a weak-willed person every time you open a bag of chips or take a sip of unhealthy, but oh-so-delicious soda.
Elena Shimanovskaya weight loss proper nutrition healthy habits excess weight Diets 10 July 2024
How Gluten-Free Foods Can Harm Your Body: Here's What Happens When You Eat Too Little Gluten
Agree that the demand for gluten-free products has been growing lately. Such popularity can be explained by the example of celebrities who have become en masse "hooked" on gluten-free diets.
Elena Shimanovskaya gluten gluten free diet health nutrition Diets 8 July 2024
Does Coffee with Lemon Help You Lose Weight: The Whole Truth About the Drink
A new trend is gaining popularity on social networks: drinking coffee with lemon for weight loss.
Elena Shimanovskaya weight loss coffee lemon coffee with lemon Diets 7 July 2024
What Will Happen to Your Body If You Constantly Eat Oatmeal: Your Life Will Change
Oatmeal is a cheap and affordable product, and it is also very healthy, which is why many nutritionists around the world are ready to classify oats as a superfood.
Elena Shimanovskaya oatmeal oats food products oatmeal Diets 7 July 2024
6 Reasons Why You Shouldn't Give Up Cereals When Losing Weight: You're Making a Fatal Mistake
For some reason, almost everyone who wants to lose weight thinks it is necessary to reduce the amount of carbohydrates and therefore eliminates cereals from their diet.
Elena Shimanovskaya weight loss cereals porridge refusal of cereals Diets 28 June 2024
What should a fasting day be like so that it does not harm the body: rules for safe fasting
If you decide to have a fasting day, prepare for it in advance.
Elena Shimanovskaya unloading fasting day weight loss safe weight loss Diets 26 June 2024
What to eat with almonds if you want to lose weight: this combination effectively burns fat
Nuts have always been considered one of the best healthy snack options.
Elena Shimanovskaya almond pistachio walnuts how to lose weight Diets 24 June 2024
Drink a Vegetable Smoothie While Thinking About a Greasy Burger and Feel Full: How It Works
The main fear of those who want to switch to healthy and low-calorie food is that they will not be able to stick to such a diet due to the feeling of hunger.
Elena Shimanovskaya weight loss food how to lose weight study Diets 24 June 2024
What sweets can you eat on a diet without risking your figure: don't limit yourself - you risk breaking down
If you decide to go on a diet in an effort to get the figure of your dreams, allow yourself a little indulgence in the form of healthy sweets from time to time.
Elena Shimanovskaya weight loss sweets sweets on a diet what sweets can you have on a diet Diets 23 June 2024
3 mistakes of all those losing weight: this is why weight remains the same and diets do not give results
The fact that you can’t get rid of extra pounds is sometimes due to mistakes typical for all those trying to lose weight.
Elena Shimanovskaya weight loss excess weight extra pounds why can't i lose weight Diets 16 June 2024
Pros and cons of the chocolate diet: is it possible to lose weight on chocolate
The developers of the chocolate diet claim that in just one week any woman can lose up to 5 kilograms of excess weight.
Elena Shimanovskaya diets and nutrition chocolate diet chocolate weight loss Diets 14 June 2024
Hyaluronic Diet: What You Need to Eat to Prolong Youth
The hyaluronic diet is a common nutritional plan, according to which the diet should consist of products with hyaluronic acid and those that activate its synthesis in the body.
Elena Shimanovskaya weight loss youthful skin hyaluronic diet hyaluronic acid Diets 13 June 2024
Geisha Diet: What to Eat to Lose 5 Kg in a Week
In art and literature, the image of a geisha is considered the standard of female beauty.
Elena Shimanovskaya weight loss excess weight geisha geisha diet Diets 11 June 2024
Top 5 foods that only pretend to be healthy: the list includes muesli and smoothies
In recent years, a healthy lifestyle has become fashionable. Many people exercise and switch to healthy eating to improve their health and well-being.
Elena Shimanovskaya proper nutrition weight loss food products healthy products Diets 11 June 2024
What Sandwiches Can You Eat on a Diet: A Designer for Creating Healthy Sandwiches
Sandwiches can be called the most common type of breakfast and snack, which, unfortunately, is not always healthy.
Elena Shimanovskaya weight loss excess weight sandwiches healthy sandwiches for breakfast Diets 10 June 2024
How to Lose Weight in Three Days: Try the Banana Diet
Bananas are a great way to get rid of extra pounds for those who suffer from stomach or intestinal problems, says the creator of the banana diet, sports nutritionist Jane Griffin.
Elena Shimanovskaya weight loss excess weight banana diet extra pounds Diets 8 June 2024
The Three-Bite Rule: How It Helps You Lose Weight
Dieting as a way to lose weight is not suitable for everyone: for example, if a person cannot strictly limit himself in food, he will have to look for other methods.
Elena Shimanovskaya weight loss excess weight extra pounds how to lose weight without dieting Diets 7 June 2024
How to Adapt the Mediterranean Diet to Our Conditions: Lose Weight with Affordable and Budget-Friendly Products
The Mediterranean diet is based on foods and cooking methods that are typical of the countries located along the Mediterranean Sea, that is, Italy, Greece, Spain and France.
Elena Shimanovskaya Mediterranean diet weight loss excess weight food products Diets 7 June 2024