Beauty and health
4 Reasons to Start Every Morning with a Glass of Warm Water: Just the Facts
Warm water helps remove toxins, harmful fats and improves metabolism.
Igor Zur useful habits benefits of water in the morning how to improve digestion youthful skin toxins 18 November 2024
Which bananas are healthier – ripe or unripe: this is what the ideal fruit looks like
At first glance, the choice of bananas – green or yellow – is based solely on taste preferences.
Elena Shimanovskaya bananas fruits benefit food products benefits of bananas 18 November 2024
Even Diabetics Can Eat Them: Top 5 Low-Sugar Fruits
Fruits contain a lot of fiber, vitamins and minerals, as well as sugar and fructose.
Elena Shimanovskaya fruits berries sugar diabetes nutrition 17 November 2024
What to do if you suspect a snake bite: don't try to suck out the venom
If you suspect that you have been bitten by a poisonous snake, call an ambulance immediately – do not wait until characteristic symptoms appear.
Elena Shimanovskaya snake yad snake bite ambulance health 17 November 2024
Why We Close Our Eyes When We Sneez: 2 Most Probable Theories
Fun fact: sneezing is a defensive reaction.
Elena Shimanovskaya ear sneezing eyes organism closed eyes 16 November 2024
How to choose perfume correctly: every second person makes a mistake
Scents follow a person everywhere. Some of them are very pleasant, and some cause unpleasant sensations.
Sergey Tumanov perfume perfume aroma choice scent 16 November 2024
What to do to make your hair more voluminous
If you have fine, thin hair, adjust your hairstyle so that the top layer of strands is shorter.
Sergey Tumanov hair hairstyle beautiful hair hair care hair health 16 November 2024
A Habit That Extends Life by 11 Years Has Been Named: Easy and Free
British scientists have named a habit that prolongs life by at least 11 years - you just need to walk every day.
Igor Zur benefits of walking maintain health longevity research by scientists scientific facts 15 November 2024
Popular Habit Named That Can Lead to Serious Diseases: Seemingly Innocent
Doctors have warned those who like to sit on the toilet for too long about serious illnesses.
Igor Zur maintain health medical advice bad habits smartphone in the toilet disease prevention 15 November 2024
Doctors Warn About the Dangerous Properties of Ginger: You'll Have to Believe It
The doctor warned about the dangerous properties of ginger and told who the root is contraindicated for.
Igor Zur maintain health ginger overdose medical advice contraindications 14 November 2024
What to eat if you want something sweet but can't: a healthy way out of the situation
Simple ways to replace sweets with healthy foods.
Igor Zur healthy eating healthy sweets healthy fruits harm of sugar excess weight 14 November 2024
How to quickly bring down a fever with home remedies: tips relevant for the cold season
An increase in temperature is a typical manifestation of colds that literally haunt us in the off-season.
Elena Shimanovskaya temperature high temperature body temperature a cold treatment 14 November 2024
Why You Shouldn't Add Milk or Cream to Your Coffee: Here's What the Popular Additive Does to Your Drink
Milk and cream make coffee less healthy.
Kurchev Anton coffee additives cream coffee with milk harm of coffee with milk drink 14 November 2024
When is it better to drink water - before, during or after meals: unexpected recommendation
Drink water whenever you feel like it, but in moderation.
Kurchev Anton eating food water water consumption benefits of water board 14 November 2024
What foods are allowed and which are not in old age: 9 rules for those who value their health
What foods are recommended to be limited in the diet of older people, and which ones to add.
Igor Zur elderly people healthy eating healthy products healthy diet vitamins 13 November 2024
Who Shouldn't Eat Sauerkraut: Only 2 Cases, But You Need to Remember
The doctor named the diseases for which the consumption of sauerkraut is contraindicated.
Igor Zur maintain health sauerkraut contraindications medical advice digestion 13 November 2024
What is the healthiest breakfast: no, it's not oatmeal
Many people are firmly convinced that the healthiest breakfast is oatmeal.
Elena Shimanovskaya breakfast healthy breakfast eggs benefits of breakfast breakfast dishes 13 November 2024
Anti-stress food: 5 products that help you calm down
Eating such food helps to reduce the level of anxiety and nervous tension.
Kurchev Anton stress how to cope with stress food products oranges buckwheat porridge 13 November 2024
Exercises that will help you fall into deep sleep have been named: step-by-step instructions
A few simple exercises that will help you fall into a deep and healthy sleep without medication or alcoholic beverages.
Igor Zur sleep problems exercise how to get rid of stress healthy sleep useful tips and life hacks 12 November 2024
Tea that should be drunk every evening has been named: it will save your heart and blood vessels
The doctor spoke about the beneficial properties of linden and linden tea, and also reminded about the contraindications for its use.
Igor Zur maintain health vitamins in plants useful substances evening tea medical advice 12 November 2024