Beauty and health
Halva: Sweet Medicine or Hidden Threat? Who Should Give Up the Eastern Delicacy
Some call it a healthy dessert, others - a calorie bomb.
Elena Shimanovskaya sweets healthy sweets food products health benefits food 26 February 2025
Why You Shouldn't Drink Water Right After Eating? The Correct Answer Will Surprise You
You've probably heard that drinking a glass of water after dinner helps with digestion. But what if it's a myth that's been leaving you feeling heavy in the tummy for years?
Kurchev Anton water water consumption eating food meal the rules 26 February 2025
Serious danger of tea bags named
Tea bags can promote the growth of cancer cells, warned nutritionist Natalia Fariseeva.
Timur Khomichev tea tea bags tea bags harm of tea harmful drinks 26 February 2025
These Foods Will Steal Your Sleep: Eating Them in the Evening Is a Bad Idea
Have you noticed how sometimes after a late dinner, sleep turns into a fight with the clock?
Elena Shimanovskaya healthy sleep sleep problems products food food 26 February 2025
Why do you need to soak nuts in water? The secret of longevity
Do you eat nuts straight from the bag? Then you lose 90% of their benefits.
Kurchev Anton walnuts soak food products benefits of nuts proper nutrition 26 February 2025
These Healthy Foods Are Making You Fat And You're Eating Them Every Day
Low-fat, sugar-free yogurt may seem safe, but it contains added sweeteners that disrupt your metabolism and make you hungrier.
Igor Zur healthy eating excess weight harmful substances sugar substitute maintain health 26 February 2025
Supermarket Masks That Rejuvenate for Pennies: You'll Definitely Love Them
Natural masks do not clog pores and work to restore rather than mask the problem.
Igor Zur skin care hair care natural cosmetics preserve youth beauty 26 February 2025
Dry Heels? These Simple Ways Will Turn Their Skin Into Velvet
By removing dead skin on a regular basis, you can significantly improve the absorption of moisturizers.
Pavel Gospodarik Top news legs heels skin life hacks 26 February 2025
A spice that heals the heart better than pills has been named: it's no longer a secret
Patients taking curcumin have been shown to have a lower incidence of recurrent heart attacks.
Igor Zur heart health the most useful spices turmeric disease prevention a heart attack 26 February 2025
The Truth About Grapefruit. Not Everyone Will Tell You This
Grapefruit can irritate the stomach and lead to allergic reactions.
Pavel Gospodarik Top news citrus grapefruit benefit harm 26 February 2025
How many times can you brew loose tea: only a few will answer
We'll tell you which teas are suitable for repeated brewing.
Timur Khomichev tea brewing tea how to brew tea making tea drinking tea 26 February 2025
This Cheap Store-Bought Product Will Replace All Expensive Superfoods
You've probably seen advertisements for "miracle berries," "magic seeds," and other exotic products with a price tag like gold.
Valeria Kisternaya beet benefit products 26 February 2025
How to Strengthen Your Immunity in Old Age: Focus on Nutrition
As we age, our immune system weakens, but eating the right diet can help support it.
Elena Shimanovskaya immunity strengthen the immune system products for immunity elderly people age 25 February 2025
Does Coke Help With Food Poisoning?
Don't follow advice from the internet on how to treat Coca-Cola food poisoning.
Timur Khomichev poisoning drinks carbonated drinks soda doctor's advice 25 February 2025
A bowl of soup is not always healthy: a list of first courses that nutritionists advise to exclude from the menu
It turns out that recipes familiar from childhood can cause digestive problems in both adults and children.
Elena Shimanovskaya soup benefits of soup dishes nutrition diet 25 February 2025
Men with certain illnesses warned against visiting saunas
Urologist Bator Gonchikov explained which illnesses men should not go to the bathhouse for.
Timur Khomichev men bathroom sauna diseases diseases 25 February 2025
The Secret Ingredient of Youth and Longevity: The Healthiest Oils for Heart and Skin Health
Not everyone knows that modest bottles on the kitchen shelf can work wonders.
Elena Shimanovskaya oil vegetable oil food products healthy products health benefits 25 February 2025
Types of meat that protect men from heart and vascular diseases have been named
To prevent heart and vascular diseases, men should eat lean meat.
Timur Khomichev men meat cardiovascular system heart health Advice for men 25 February 2025
How to Fall Asleep in 1 Minute? A Method Worth Knowing
Is insomnia driving you crazy? There's a method that works even when it seems like sleep will never come.
Kurchev Anton insomnia how to fall asleep breath exercises useful tips and life hacks 25 February 2025
This Kitchen Thing Is Ruining Your Health Every Day Without You Even Thinking About It
Scientists have been debating the effects of microwave ovens on the body for decades, while equipment manufacturers stubbornly deny any risks.
Igor Zur household appliances kitchen maintain health can you reheat food in a microwave plastic 25 February 2025