Beauty and health
Which fruit can lower cholesterol levels in the body: it rarely appears on our tables
In 2013, the International Journal of Humanities and Social Science conducted a study. People suffering from high blood pressure took part in it.
Elena Shimanovskaya cholesterol lower cholesterol high cholesterol study lemon 12 September 2024
Why does your nose itch: this symptom may indicate that you need to see a doctor
An irresistible urge to scratch your nose can be one of the symptoms of a serious illness.
Elena Shimanovskaya quickly why does my nose itch health doctor 12 September 2024
What habits ruin heart health: cardiologists themselves do not do and do not advise others
Five habits that have a detrimental effect on the cardiovascular system have been named.
Igor Zur heart health bad habits medical advice smoking harmful products 12 September 2024
Why You Should Eat Bananas Every Day: Experts Name the Main Reasons
Not everyone knows about the beneficial properties of bananas.
Marina Michalap benefits of bananas bananas proper nutrition health secrets 11 September 2024
How to Strengthen Your Immunity: 10 Tips Without Visiting a Pharmacy
A doctor has revealed 10 secrets for strengthening the immune system - without medication.
Igor Zur doctor's advice strengthen the immune system good mood proper nutrition reduce stress 11 September 2024
What Happens If You Smoke Before Giving Blood for Testing: A Scientific Explanation
This is why you shouldn’t smoke before and after giving blood for analysis.
Igor Zur bad habits smoking maintain health mistakes blood pressure 11 September 2024
Why You Should Drink White Tea: Experts Reveal the Unique Properties of the Drink
Not everyone knows about the unique properties of white tea.
Marina Michalap white tea benefits of white tea properties of white tea health secrets 10 September 2024
How to understand that your body lacks protein: you don’t even have to go to the doctor
Seven signs of protein deficiency in the body have been named - including mood swings.
Igor Zur maintain health painful symptoms hair health useful substances protein 10 September 2024
How Much Sleep Do You Need at Night to Stay Healthy: Popular Claim Turns Out to Be a Myth
The optimal period of night sleep is not eight hours at all, scientists from China have discovered.
Igor Zur maintain health research by scientists heart health lack of sleep myths 10 September 2024
What foods are excellent sources of magnesium and zinc: experts tell what to include in the diet
Not everyone knows which foods contain sufficient amounts of magnesium and zinc.
Marina Michalap sources of magnesium proper nutrition health secrets 9 September 2024
What Fruit Helps Cope with Stress and Overcome Insomnia: Everyone Knows It
Many people use lemon exclusively as a seasoning for fish, and sometimes add a slice or two to a cup of tea.
Elena Shimanovskaya lemon fruits aromatherapy stress insomnia 9 September 2024
Tea that is good for heart patients has been named: it lowers cholesterol levels and protects against attacks
American nutritionists recommend that people with heart disease and excess weight drink green tea.
Igor Zur maintain health benefits of green tea lower cholesterol heart disease excess weight 9 September 2024
Five products that prolong life have been named: eat them, you won’t go wrong
American nutritionists have named 5 products that should be included in the diet of everyone who wants to live a long and happy life.
Igor Zur proper nutrition Dietitian's advice longevity diet maintain health 9 September 2024
How to Prevent Edema: 3 Simple Exercises
Edema is a fairly common problem that many people face.
Elena Shimanovskaya edema prevention of edema prevention health exercises 8 September 2024
Live cholesterol: experts told what food can seriously undermine health in just a month
Scientists have named harmful foods that provoke the development of cardiovascular diseases in just one month.
Igor Zur the most harmful food high cholesterol food products heart disease research by scientists 8 September 2024
Can you drink instant coffee: myths and facts about the beneficial and harmful properties of the drink
Instant coffee is not at all what people say it is, and there is reason to reconsider your attitude towards the drink.
Igor Zur benefits of coffee instant coffee myths facts about coffee harmful substances 8 September 2024
5 Secrets to Perfect Hair Washing: What You're Doing Wrong
To keep your hair healthy and beautiful, you need to know the secrets of proper hair washing.
Igor Zur hair care using shampoo useful tips and life hacks 8 September 2024
Secrets of Longevity: 9 Ways to Live at Least a Hundred Years
Life expectancy depends not only on genetics, but also on the image as a whole.
Igor Zur secrets of longevity healthy lifestyle useful tips and life hacks happiness in life maintain health 8 September 2024
Make up for the lack of this vitamin now, otherwise you will regret it in winter: important information
It's not just calcium that strengthens a person's bones against the prospect of ending up in the emergency room in winter.
Igor Zur vitamins in plants useful substances maintain health board diet 7 September 2024
What foods increase testosterone levels in men: simple and affordable
In order not to worry about testosterone, a man needs to reconsider his diet.
Igor Zur maintain health hormones proper nutrition medical advice quality of life 7 September 2024