painful symptoms

How to understand that the body lacks calcium

A nutritionist has named the main symptoms of calcium deficiency - the entire body reacts.

Igor Zur calcium Dietitian's advice dairy products healthy diet Diets 25 November 2024

How Autumn Blues Appear: 5 Reasons and What to Do About It

Where does autumn blues come from, what are its symptoms and how to get your mood back to normal.

Igor Zur rag useful tips and life hacks People and Events 25 September 2024

How to understand that your body lacks protein: you don’t even have to go to the doctor

Seven signs of protein deficiency in the body have been named - including mood swings.

Igor Zur maintain health hair health useful substances protein Beauty and health 10 September 2024

How to understand that a cat is sick: do not touch the nose - there are clear signs

Three clear signs that indicate that your cat is sick.

Igor Zur cat health Tips for cat owners vet for cat facts about cats Pets 5 April 2024

Where does heaviness in the stomach come from: what to do with it – it can be a dangerous symptom

A heavy stomach can be a result of overeating – it can happen to anyone.

Dmitry Liskovich stomach symptoms Beauty and health 23 January 2024