Olga Kotova
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How to Lose Weight for Summer: Nutritionist's Advice
The amount of carbohydrates, trans fats and sugar should be reduced. It is better to completely give up alcohol. In addition, it is advisable to reduce the amount of energy drinks. We are talking about strong tea, coffee and energy drinks.
Olga Kotova healthy weight loss excess weight weight loss diet health Diets 18 March 2024
How to Make a Cottage Cheese Casserole: A Dessert Familiar Since Childhood
Soft and aromatic cottage cheese casserole can be a great dessert or even breakfast. The dish is equally liked not only by adults, but also by children.
Olga Kotova casserole cottage cheese dishes cottage cheese casserole preparation baking Cooking 15 March 2024
How to wean a child from swearing: advice for parents
If a child starts swearing, then it is necessary to take the problem seriously. First, you should pay attention to your behavior.
Olga Kotova children and family raising children children and parents board upbringing Children 15 March 2024
How to choose the right dog bed: what to look for when buying
Every dog owner should understand that having a bed for a pet in the house is not just a necessary measure, but a guarantee of a comfortable life for the pet.
Olga Kotova dogs dog pets and animals pets useful tips and life hacks Pets 15 March 2024
Cooking chocolate pancakes with cottage cheese: a great option for breakfast - a simple recipe
Tender and soft pancakes with a sweet and hearty filling are a dish that adults and children will love. At the same time, you don’t have to spend too much time fiddling with the pancake dough.
Olga Kotova pancakes pancake batter breakfast how to make pancakes cooking Cooking 15 March 2024
When to sow cauliflower for seedlings: gardeners' notes
Cauliflower is a tasty and healthy vegetable that should be included in your diet.
Olga Kotova cabbage cauliflower seedling vegetables useful tips and life hacks Garden and Vegetable Garden 15 March 2024
How to Deliciously Bake Mackerel in the Oven: Goes Well with Any Side Dish – A Culinary Trick
Fragrant mackerel for lunch or dinner is a great option. The advantage of this dish is that the cooking process is quick and easy.
Olga Kotova cooking cooking fish fish recipe mackerel food Cooking 15 March 2024
Top 3: What Mistakes Are Most Often Made When Arranging a Balcony
The balcony should be used correctly. It can be turned into a great place to relax, a play area or even an office. But in this case, you should take a responsible approach to the arrangement of this room at the stage of repair.
Olga Kotova a balcony balcony design repair mistakes useful tips and life hacks Design and interior 15 March 2024
4 Products That Help With Cleaning: Not Everyone Knows
If you want to reduce the amount of household chemicals in your home, it is worth remembering that certain products can help solve certain problems.
Olga Kotova cleaning secrets cleaning cleaning the apartment vinegar life hacks Useful tips 15 March 2024
How to Recognize a Toxic Relationship in a Couple: 12 Signs
Not always does a person who gets into such a relationship understand who their partner is. Women are more often the victims, but there are cases when men also suffer from such a union.
Olga Kotova pair toxic relationship conflicts in relationships Love family Love and Family 15 March 2024
How to clean a kettle from limescale: 2 effective methods
It is important to combat scale in the kettle. If you do not do this, then harmful components will end up in the body, and the scale will also affect the taste of the water.
Olga Kotova scale in the kettle kettle washing a vessel washing dishes Useful tips 15 March 2024
The most fashionable colors in clothes in 2024 have been named
Peach, soft blue and lavender shades are trending now. They fit well into summer and spring looks and can also replace the usual white color in your wardrobe.
Olga Kotova wardrobe things color selection cloth useful tips and life hacks People and Events 15 March 2024
A doctor explained why you should give up red meat and butter in your diet
If you have problems with cholesterol, you should normalize its level with the help of a diet. In this case, you will have to give up your favorite and popular products.
Olga Kotova proper nutrition cholesterol meat healthy eating oil Diets 15 March 2024
How to Create Coziness in the Living Room: 3 Things to Add to the Interior
The living room is a place where a person spends a lot of time, meets with friends and has tea parties. Therefore, it is important that this room is cozy and comfortable.
Olga Kotova living room accent in the interior living room interior furniture textile Design and interior 15 March 2024
How to improve sleep: a somnologist's answer
Quality healthy sleep is very important for a person, as it helps to restore strength, improve not only physical but also psychological condition. In addition, good sleep even helps in the fight against excess weight.
Olga Kotova sleep and health sleep and rest health doctor's advice Beauty and health 15 March 2024
Why You Should Avoid Store-Bought Juices in the Morning: A Doctor's Comment
The classic breakfast that you can see in commercials or movies is usually always accompanied by a glass of juice. But it is better not to drink such a drink in the morning.
Olga Kotova excess weight juices drinks harmful products Diets 15 March 2024
"Consume in minimal quantities": Doctor warns about the dangers of milk
Adults should limit the amount of dairy products in their diet. The thing is that after a certain age, such products are no longer processed normally by the body.
Olga Kotova drinks milk dairy products health proper nutrition Diets 15 March 2024
How to Stop Envying Others' Success on Social Media: 3 Rules to Remember
In social networks, many are used to showing only their successes, beautiful holidays. A person who spends too much time on social networks can start to envy and feel like a loser in the background.
Olga Kotova envy feelings social networks useful tips and life hacks board People and Events 15 March 2024
Products that trigger insomnia have been named
Some foods can cause sleep problems, so you need to choose your evening diet carefully.
Olga Kotova dishes food food products sleep and rest Beauty and health 15 March 2024
How to Prepare for a First Date: Some Simple but Important Tips
The first date is always exciting for everyone in the couple. Therefore, you need to try to cope with your nerves in advance so as not to accidentally ruin the meeting.
Olga Kotova Love first date date relationship how to go on a date Love and Family 15 March 2024