Fragrant mackerel for lunch or dinner is a great option.
The advantage of this dish is that the cooking process is quick and easy.
The recipe was shared by the expert of the online publication "BelNovosti" in the field of cooking, chef Yulia Arkhipova .
How to cook mackerel
The fish should be cleaned, the tail, entrails and head removed, and then cut into portions.
Then the preparation needs to be salted and peppered.
In addition, you should prepare several potatoes, carrots and onions.
Vegetables need to be peeled and cut. In a deep bowl they need to be mixed with spices and salt.
They need to be used to make a pillow for the fish.
Therefore, you should first place pieces of root vegetables in the baking sleeve, and then place the fish on top.
The dish should be baked for about 30-35 minutes at 190 degrees.
It is important to take into account that the oven must be preheated.
Earlier we talked about why you should add sugar when frying fish.
Expert: Julia Arkhipova
