proper nutrition
Doctor tells which popular products are mistakenly considered harmful
People who are on a diet and want to lose extra pounds often cut out butter and sweet fruits from their diet. But you shouldn't do that.
Olga Kotova health benefits of butter products food Beauty and health 30 January 2024
What 5 inexpensive products should be included in the diet to make it healthier: advice from nutritionists
Not everyone knows which five affordable products will make even the simplest diet healthier.
Marina Michalap healthy diet healthy products Dietitian's advice Diets 30 January 2024
Why the body needs sulfur and in what products can it be found: experts reveal secrets
Not everyone knows which foods contain sulfur and why the body needs it.
Marina Michalap healthy diet sources of sulfur Beauty and health 30 January 2024
What will happen to the body after giving up sugar: a doctor's comment
Everyone knows that excess sugar is harmful to health and leads to a number of disorders. Problems with skin, teeth, weight may begin.
Olga Kotova sweets desserts health Beauty and health 29 January 2024
How to eat right but pay less: there are alternatives to expensive products - make a menu for the week
Eating right usually involves purchasing fairly expensive products.
Dmitry Liskovich nutrition health food healthy eating Beauty and health 29 January 2024
What foods will help you cope with a hangover: nutritionists named the best options
Not everyone knows what foods help cope with a hangover.
Marina Michalap hangover nutrition hangover hangover remedies Diets 26 January 2024
What healthy and inexpensive dish will strengthen the immune system and cleanse the body of toxins: experts have revealed the secret
Not everyone knows what an inexpensive dish can help rid the body of toxins and strengthen the immune system.
Marina Michalap onion soup detoxification benefits of onion soup Beauty and health 26 January 2024
What Carbs Should You Include in Your Diet for Weight Loss: Expert Advice
Not everyone knows what carbohydrates should be consumed during the process of losing weight.
Marina Michalap carbohydrates carbohydrates for weight loss nutrition for weight loss Dietitian's advice Diets 25 January 2024
What foods should you eat in winter to feel energetic and full of strength: the experts' opinion
There are certain foods that should be consumed during the cold season to combat the feeling of fatigue.
Marina Michalap loss of strength fatigue combating fatigue Beauty and health 23 January 2024
Nutritionist tells how much baked goods you can eat per day
Baked goods should make up to 10% of the total diet.
Olga Kotova baking food products products health buns Diets 23 January 2024
What diseases can meat consumption lead to: experts' opinion
Not everyone knows that excessive meat consumption can cause health problems.
Marina Michalap harm of meat meat consumption health tips Beauty and health 22 January 2024
These 5 Vegetables Are Healthier When Cooked Than Raw: It Turns Out This Will Be a Discovery for Many
Contrary to popular belief, not all plant foods lose their beneficial properties after cooking.
Timur Khomichev vegetables healthy vegetables benefits of vegetables cooking vegetables Diets 18 January 2024
What to cook from Chinese cabbage: a very tasty salad without mayonnaise
Recipe for Chinese cabbage salad with baked chicken breast - without mayonnaise and vinegar.
Igor Zur salad recipe Chinese cabbage cooking baked chicken Cooking 18 January 2024
Eat it every morning: this product will help rejuvenate your heart
The beneficial properties of oatmeal - why it is so important to include porridge in your diet for those who want to live long and rarely get sick.
Igor Zur oatmeal diet heart health diet Beauty and health 17 January 2024
What foods are harmful to eat with cottage cheese: 90% make mistakes
What you shouldn’t eat with cottage cheese to avoid harming your health.
Igor Zur fruits cottage cheese dishes harmful products health Diets 17 January 2024
What soups can you eat for lunch, and which in the morning or evening: remember once and for all
Experts have explained which soups can be considered healthy and which of them are best eaten in the morning and evening.
Igor Zur mashed soup cooking soup meat Diets 17 January 2024
How to learn to eat right: nutritionists named 3 important conditions
Not everyone knows about the three tricks that will help you learn to eat right.
Marina Michalap secrets of healthy eating healthy diet healthy lifestyle Diets 17 January 2024
Who shouldn't eat aspic: remember once and for all
We'll tell you who this dish is strictly contraindicated for.
Timur Khomichev aspic eating aspic cold sores benefits and harms of aspic Beauty and health 16 January 2024
What will happen if you eat chicken skin often: dedicated to lovers of such food
We explain why you should give up the habit of eating chicken with skin.
Timur Khomichev chicken chicken skin harm of chicken skin eating chicken Cooking 15 January 2024
How Much Cheese Can You Eat Per Day: If You Don't Know, You Can Do Harm
We tell you how much cheese you can eat per day to get benefits from it.
Timur Khomichev cheese benefits of cheese eating cheese benefits and harms of cheese Diets 10 January 2024