benefits of butter

Doctor tells which popular products are mistakenly considered harmful

People who are on a diet and want to lose extra pounds often cut out butter and sweet fruits from their diet. But you shouldn't do that.

Olga Kotova proper nutrition health products food Beauty and health 30 January 2024

Which butter should you buy in the store: 82.5% or 72.5% fat?

We explain why you should choose butter with 82.5% fat content in the store.

Timur Khomichev oil butter benefits of oil proper nutrition Beauty and health 5 January 2024