Butter with a fat content of 82.5% is healthier than butter with a fat content of 72.5%, nutritionists say.
We explain why you should choose butter with 82.5% fat content in the store.
Which oil is the healthiest?
The higher the fat content, the less whey the butter contains.
The best butter is considered to be one with a fat content of 82.5% (another 16% of the mass is water, the rest is milk protein).
Butter with a fat content of 72.5% is generally safe for health, but this variety is often counterfeited.
For baby food, nutritionists recommend using oil with a fat content of 82.5%.
Earlier we told you how many tangerines you can eat per day without harming your health.
