In order for food products to be beneficial to the body, it is necessary not only to carefully study the composition.
It is important to know about the compatibility of certain ingredients, which, when combined with undesirable products, become harmful. Even cottage cheese may not be good for the body.
Experts have explained what you shouldn’t eat with cottage cheese to avoid harming your health.
Fruits
With sour fruits (mainly citrus fruits), cottage cheese can cause stomach discomfort and digestive difficulties.
Bananas and grapes are also not recommended to be consumed with cottage cheese. They contain a lot of sugar, which can cause fermentation in the stomach and gas formation.
Fermented milk products
Milk and natural yogurt along with cottage cheese can overload the stomach, which again is fraught with a number of complications, especially with lactose intolerance.
Fatty foods
This applies to mayonnaise, butter or margarine, which can result in an increase in the level of bad cholesterol in the blood. The cardiovascular system will not escape the consequences.
Sweet desserts
Pastries, cookies, cakes with cottage cheese and sugar will cause an increase in blood sugar levels. The consequences can be very negative.
Meat and fish
Eating cottage cheese after fatty meat can cause a feeling of heaviness in the stomach. And after salted fish, metabolism can worsen.
At the same time, cottage cheese goes well with cod, perch or pollock.
Alcohol
In this case, digestion slows down and discomfort in the stomach occurs.
Earlier we talked about which diet reduces the risk of contracting coronavirus.
