health
Fitness expert talks about the benefits of Pilates for the elderly
Pilates is popular among models and celebrities. And for good reason. The fact is that it has a lot of benefits.
Olga Kotova fitness exercises elderly people Beauty and health 29 May 2023
Cardiologists have listed healthy diets for heart and vascular health
American doctors conducted a series of studies to identify the healthiest types of diets.
Olga Kotova nutrition diets and nutrition benefit heart Diets 29 May 2023
Why does a dog often ask to go for a walk: experts have revealed the main reasons
Experts identify three main reasons why dogs have started asking to go for walks more often.
Marina Michalap animals dogs science behavior Pets 29 May 2023
Scientists have explained what diseases three tastes in the mouth can indicate
Experts from the UK have stated that some unpleasant tastes in the mouth can be symptoms of serious diseases.
Olga Kotova signs doctors Beauty and health 29 May 2023
Nutritionist explains how to stop stress eating
A complicated schedule, fatigue and constant worries can lead to a person starting to eat stress instead of dealing with it in a smart way.
Olga Kotova nutrition stress bad habits Diets 29 May 2023
Myasnikov named products that contribute to the development of cancer
TV doctor Alexander Myasnikov once again reminded us of the importance of proper nutrition. This time he talked about food that leads to the development of oncology.
Olga Kotova products oncology nutrition Beauty and health 29 May 2023
What You Need to Know About the Keto Diet: Experts Reveal 10 Important Facts
If you want to lose weight with the keto diet, then you should learn more about this type of diet.
Marina Michalap diets and nutrition weight loss keto diet board Diets 29 May 2023
Why you should definitely eat cherries in summer: doctors have announced 5 useful properties of the berry
Not everyone knows that cherries are not only a tasty product, but also have a beneficial effect on the body.
Marina Michalap science proper nutrition board merry Beauty and health 29 May 2023
Products that improve sleep have been named
People who have trouble sleeping should review their diet.
Olga Kotova nutrition products diets and nutrition Diets 29 May 2023
What vegetables should you add to your diet to stay young?
You can strengthen your body with the help of certain foods.
Olga Kotova vegetables nutrition youth Beauty and health 29 May 2023
Doctor Lyudmila Artyushkevich explained why breakfast is important
Many people often neglect breakfast, skipping it or replacing it with quick snacks.
Sergey Tumanov breakfast food diet board Diets 29 May 2023
Which cats live the longest: long-living breeds named
Cats are long-lived animals that can live from 15 to 20 years, and maybe even more.
Igor Zur cats longevity care board Pets 29 May 2023
What Foods Shouldn't Be Eaten Together: You'll Be Surprised to Learn About These Combinations
People know that food products can be useful or harmful to the body. But they forget that their combination also plays an important role. For example, many products cause much more harm to the body if consumed together.
Elena Gutyro food products harm ban meat Beauty and health 29 May 2023
How Often Should You Eat Fish: It's the Key to Health, Youth, and High Intelligence
Fish should be consumed at least 3-4 times a week, but it can be consumed every day.
Elena Gutyro fish food products benefit Beauty and health 29 May 2023
What Fruits Are the Healthiest: There Are No Apples or Bananas on This List
Most people are sure that any fruit is very healthy. But in reality, not everything is so clear.
Elena Gutyro fruits benefit vitamins Beauty and health 29 May 2023
Nutritionist talks about the benefits of a popular summer dish
The expert explained the health benefits of okroshka and shared the nuances of preparing the popular summer dish.
Dmitry Bobrovich nutrition soup benefit dish Beauty and health 28 May 2023
Doctor Lyudmila Artyushkevich told how to properly rest for a full rest
In our race for knowledge, career growth and financial well-being, we often forget about the need for rest.
Sergey Tumanov rest board People personal life Beauty and health 28 May 2023
What you need to eat to live to 100 years: Ponomareva listed the products
Future long-livers should eat a maximum of vegetables and fruits and a minimum of meat and processed foods.
Igor Zur products nutrition longevity diet Diets 28 May 2023
How to tell your daughter about her period? A doctor told us
Discussion of women's health is one of the key topics of communication between mother and daughter.
Sergey Tumanov women teenagers hygiene board Beauty and health 28 May 2023
Why does a cat come into the house: the meaning of the sign
What to do if a strange cat wanders into your house and what the animal's color and behavior mean.
Igor Zur cats signs prediction color Pets 27 May 2023