Beauty and health
These Breakfasts Are Killing Your Health But They Look So Healthy
By skipping breakfast, a person harms himself, just as when he eats less healthy food.
Igor Zur healthy eating what you can't eat for breakfast healthy lifestyle food products mistakes 25 March 2024
How to drink kefir to get the most benefit: there are many more nuances
What time of day is best to drink kefir to get the most benefit, and what are its contraindications?
Igor Zur kefir at night benefits of kefir proper nutrition healthy diet restore health 25 March 2024
What facts about the benefits of green tea are not known to everyone: the opinion of experts
Not everyone knows about the healing properties of green tea.
Marina Michalap green tea benefits of green tea healthy drinks health secrets 25 March 2024
Can You Eat Yesterday's Rice: Many People Don't Even Know About the Danger
Why it is better not to cook rice in advance and why cooked rice can only be stored in the refrigerator.
Igor Zur cereals poisoning research by scientists bacteria harmful products 25 March 2024
Why and who should drink birch sap: check if you are on this list
Birch sap will help get rid of toxins and improve the functioning of the immune system.
Igor Zur birch sap useful substances restore health contraindications strengthen the immune system 25 March 2024
Rules for washing your hair: what you need to remember
What hair care rules should you follow to avoid losing your beauty?
Igor Zur hair care healthy hair advice for women mistakes how to wash hair 25 March 2024
What determines the color of teeth: 9 reasons why enamel can change its color
The natural color of teeth is determined by the density of tooth enamel, the quality of dental tissue (dentin) and the microrelief of the teeth.
Elena Shimanovskaya teeth color 24 March 2024
Psychologists Explain How to Get Rid of Obsessive Thoughts Before Bed
When obsessive thoughts bother you before going to sleep, it is probably a sign of anxiety. If it continues for a long time, it can affect the quality of life
Olga Kotova sleep and health sleep and rest rest board health 24 March 2024
What are the health benefits of an omelette with bacon: who should include this dish in their diet
Can bacon be considered a healthy food?
Igor Zur food products healthy products diet immunity useful substances 24 March 2024
What secrets do people who always get enough sleep know?
People who know how to get enough sleep don't treat sleep as some kind of routine activity, but truly relax during their night's rest.
Igor Zur healthy sleep proper rest health condition how to overcome insomnia useful tips and life hacks 24 March 2024
Yogurt: what are its benefits and how to choose it in the store
Why is it so important to study the composition of yogurt when buying it in the store.
Igor Zur healthy food products benefits of yogurt best before date useful substances gut health 24 March 2024
How to Reduce the Risk of Edema: Advice from a Doctor
The appearance of edema is an unpleasant situation. Therefore, it is important to know the reasons.
Olga Kotova edema health food products face doctor's advice 23 March 2024
Should You Remove a Mole: Use the ABCDE Rule
Not all skin growths pose a potential danger – some of them are completely harmless.
Elena Shimanovskaya moles health signs 23 March 2024
Don't Drink Like This: 6 Tea Brewing Mistakes That Turn It Into Poison
In order for tea to be beneficial, you need to follow certain rules for brewing and drinking it.
Timur Khomichev tea brewing tea drinking tea harm of tea benefits and harms of tea 22 March 2024
What You Shouldn't Eat If You Wear Braces: List of Prohibited Foods
Foods to avoid when wearing braces can be divided into three main categories: hard, sticky, and staining.
Elena Shimanovskaya food products nutrition food 22 March 2024
How to Improve Your Appearance with Cheap Castor Oil: Experts Reveal Secrets
Not everyone knows how to significantly improve their appearance with the help of cheap castor oil.
Marina Michalap beauty secrets 22 March 2024
How often can you eat burgers without harming your health and figure: a doctor's answer
It is acceptable to eat such treats no more than once a month. If you want to treat yourself to burgers more often, it is better to make a homemade dish with a clean composition.
Olga Kotova burger fast food health proper nutrition harmful products 22 March 2024
Dentist names ideal time for brushing teeth
You should brush your teeth half an hour before breakfast. In this case, the components of the paste will be able to have a positive effect on the enamel.
Olga Kotova teeth how to brush teeth a dentist doctor's advice health 22 March 2024
What You Should Definitely Eat in Spring: Doctor's Recommendations
In spring, many people face a lack of vitamins in the body. Most often at this time, a deficiency of vitamins A, D, B1, E, B12, B6, B2, K is observed.
Olga Kotova food products healthy food products health spring food 22 March 2024
Doctors transplant pig kidney into human for the first time
The animal's organ was transplanted into a 62-year-old man who was diagnosed with terminal kidney disease.
Pavel Gospodarik Top news USA doctors transplantation kidneys US News 22 March 2024