In order for tea to be beneficial, you need to follow certain rules for brewing and drinking it.
We talk about mistakes in brewing and drinking tea that turn this healthy drink into poison.
How not to brew and drink tea
Firstly, you can't brew tea too strong. Drinking such tea can cause tachycardia, hand tremors, dehydration and digestive problems.
Secondly, you cannot drink tea on an empty stomach, it reduces the production of gastric juice.
You can't drink tea right after eating either, as it impairs the absorption of protein from food. You need to wait at least half an hour.
It is strictly forbidden to drink tea that is too hot, as this can lead to esophageal cancer.
You also can't wash down pills with tea. Medicines can only be washed down with water.
In addition, you should not drink yesterday's tea. Tea that has spent the night in the teapot becomes a breeding ground for pathogenic microorganisms.
Earlier we talked about whether it is possible to eat lard every day.
