Beauty and health
Should You Use Teeth Whitening Products: The Procedure Isn't Worth the Money
Many people are willing to spend large sums of money just to make their teeth whiter.
Elena Shimanovskaya teeth right teeth whitening whitening harm 6 July 2024
Why You Shouldn't Eat Ice Cream in Hot Weather: Expert Commentary
The doctor advises to give up ice cream and ice-cold drinks in the heat, not only because of the risk of getting sick.
Igor Zur medical advice ice cream fat heart health harmful drinks 6 July 2024
Why you shouldn't sleep naked: it's dangerous for you and your partner
Whether you sleep naked or clothed is entirely a matter of personal preference.
Elena Shimanovskaya sleeping without clothes sleeping without underwear sleeps naked dreams harm 6 July 2024
How to Maintain Heart Health in the Heat: Advice from a Cardiologist
The doctor told how to maintain heart health in hot weather.
Igor Zur doctor's advice heart health doctors wound water 5 July 2024
This Porridge Should Not Be Eaten on an Empty Stomach: Advice from a Gastroenterologist
The doctor explained why instant porridge should not be eaten for breakfast.
Igor Zur healthy eating doctor's advice mistakes diet 5 July 2024
Don't watch TV or use your smartphone late at night: Do it instead - and your sleep will improve significantly
Late in the evening, it is better not to watch TV or surf the Internet, but to read a book.
Kurchev Anton how to fall asleep reading books smartphones television board 5 July 2024
What foods should be excluded from the diet to make breakfast healthy: maintaining health is easy
Three common foods that are not suitable for consumption on an empty stomach.
Igor Zur proper nutrition maintain health digestion harm of coffee 4 July 2024
Most People Eat Garlic Wrong: Don't Make the Mistake Many People Do
We tell you how to use garlic correctly and what you shouldn’t do.
Timur Khomichev garlic eating garlic rules for eating garlic benefits of garlic health benefits of garlic 4 July 2024
Why It's Important to Include Grapes in Your Diet: Many Underestimate These Berries
Why is it so important to eat grapes and can you eat the berries with the seeds?
Igor Zur benefits of grapes with seeds grape vitamins in plants useful substances heart health 4 July 2024
Cheese or cottage cheese: what is healthier to eat after 50 years
Regular consumption of these products helps to minimize the risk of occurrence and development of many diseases.
Pavel Gospodarik Top news food products cheese cottage cheese benefit 4 July 2024
What to Eat or Drink Before Bed: Foods That Curb Hunger and Improve Sleep
There is a widespread belief that you should not eat before bed. But this is a stereotype.
Kurchev Anton food products what to eat before bed grapefruit walnuts warm milk 4 July 2024
Why You Shouldn't Drink Too Much Black Tea: Dedicated to lovers of the drink
The caffeine content in tea is less than in coffee, but if the drink is consumed in excess, its amount can reach significant levels.
Igor Zur benefits of tea caffeine and health harm of tea maintain health board 3 July 2024
How to Eat Honey for Health: Secrets of the Golden Elixir You Didn't Know
For maximum benefit, honey is recommended to be consumed in the morning on an empty stomach or 20-30 minutes before meals.
Igor Zur benefits of honey how to eat honey correctly housewives mistakes temperature 3 July 2024
3 Types of People Who Shouldn't Eat Garlic
There are several types of people for whom excessive garlic consumption poses particular danger.
Kurchev Anton vegetables eating garlic excess weight who shouldn't eat garlic 3 July 2024
Is it possible to take hot baths in hot weather: scientifically proven
Scientists have explained why a hot bath can be beneficial in hot weather.
Igor Zur hot bath wound maintain health healthy sleep 2 July 2024
The Smell of Old Age: Why Elderly People Smell Special and How to Deal with It
The smell of old age is a very common problem and it is not easy to deal with.
Timur Khomichev old age scent the smell of old age elderly people improving the smell 2 July 2024
A berry that should be consumed by older people has been named: it is good for heart health
American scientists have concluded that watermelons are good for older people.
Igor Zur benefits of watermelon elderly people heart health vitamins in plants blood pressure 2 July 2024
How Many Minutes Should a Walk in the Fresh Air Last: Important Health Advice
Being outdoors is very beneficial for your health.
Kurchev Anton walking walk benefits of walking duration of the walk board 2 July 2024
Tea vs. coffee: which is healthier and better for the body?
When choosing between tea and coffee, it is better to give preference to the first option.
Timur Khomichev tea coffee comparison of tea and coffee benefits of tea benefits of coffee 1 July 2024
What to Eat to Maintain Your Vision: Focus on Beta-Carotene
What foods contain beta-carotene and why are they so important for vision.
Igor Zur maintain health how to preserve vision diet vegetables prevention 1 July 2024