A person's habits significantly affect the quality of his life.
Elena Shimanovskaya misfortune habits daily habits People People and Events 13 March 2024If you have a habit of binge eating at night, the worst thing you can do is try to break it with restrictions.
Elena Shimanovskaya diet weight loss excess weight health Diets 11 March 2024Developing these habits can increase a person's life expectancy by an average of more than 10 years.
Igor Zur healthy lifestyle alcoholic drinks secrets of longevity proper nutrition Beauty and health 11 March 2024Many people don’t even think about the fact that there are products that are better not to combine with tea.
Igor Zur healthy eating how to drink tea healthy diet dairy products Beauty and health 9 March 2024Doctors insist that quitting smoking can significantly increase life expectancy.
Igor Zur healthy lifestyle secrets of longevity useful tips and life hacks physical health Beauty and health 3 March 2024Here are some tips from professionals to help improve the condition of your hair.
Igor Zur hair care useful tips and life hacks hair health proper nutrition Beauty and health 1 March 2024An expert has revealed which type of alcohol holds the record for being harmful to health.
Igor Zur alcoholic drinks physical health harm of sugar healthy lifestyle Records and anti-records 27 February 2024Perfectionism is bad because the habit causes anxiety.
Igor Zur perfectionism character traits useful tips and life hacks behavior People and Events 23 February 2024Sometimes, to become happier, it is enough to replace your bad habits with good ones.
Elena Shimanovskaya useful habits happiness good mood psychology People and Events 21 February 2024Man is a slave to his habits.
Elena Shimanovskaya habits conversation communication communication with people People and Events 20 February 2024How to stop biting your nails - the habit can cause more harm than just ruining your manicure.
Igor Zur nails useful tips and life hacks motivation nail care Beauty and health 17 February 2024There are many more harmful eating habits, but everyone only knows about the harm of salty, fatty, floury and sweet foods.
Igor Zur proper nutrition healthy habits food useful tips and life hacks Beauty and health 13 February 2024Not everyone knows which habits make it most difficult to cope with excess weight.
Marina Michalap weight loss weight gain Dietitian's advice Diets 6 February 2024The decision to quit a bad habit is commendable, but it is quite difficult to do.
Dmitry Liskovich smoking health recovery quit smoking Beauty and health 24 January 2024Not everyone knows what non-obvious habits lead to excess weight gain.
Marina Michalap weight gain problems with figure Dietitian's advice Diets 24 January 2024Some habits can lead to a significant reduction in life expectancy.
Marina Michalap life expectancy increasing life expectancy improve health Beauty and health 18 January 2024Not everyone knows what habits can worsen the condition of the skin.
Marina Michalap skin condition beauty secrets beautiful skin Beauty and health 17 January 2024Even the most well-behaved cats sometimes exhibit behavior that makes their owners look down at the floor in embarrassment.
Elena Shimanovskaya cats cats pets and animals pets cat behavior Pets 16 January 2024Some daily habits bring us a lot of negative emotions.
Marina Michalap personal development improving life psychology People and Events 26 December 2023Cats' unhealthy interest in flower pots is a problem that affects many pet owners.
Elena Shimanovskaya cats cats pets pets and animals flower pot Pets 22 December 2023