bad habits

Food
11.03.2024

If you have a habit of binge eating at night, the worst thing you can do is try to break it with restrictions.

Elena Shimanovskaya diet weight loss excess weight health Diets 11 March 2024
Tea
09.03.2024

Many people don’t even think about the fact that there are products that are better not to combine with tea.

Igor Zur healthy eating how to drink tea healthy diet dairy products Beauty and health 9 March 2024
People
21.02.2024

Sometimes, to become happier, it is enough to replace your bad habits with good ones.

Elena Shimanovskaya useful habits happiness good mood psychology People and Events 21 February 2024
Hands Nails
17.02.2024

How to stop biting your nails - the habit can cause more harm than just ruining your manicure.

Igor Zur nails useful tips and life hacks motivation nail care Beauty and health 17 February 2024
food
06.02.2024

Not everyone knows which habits make it most difficult to cope with excess weight.

Marina Michalap weight loss weight gain Dietitian's advice Diets 6 February 2024
Cat
16.01.2024

Even the most well-behaved cats sometimes exhibit behavior that makes their owners look down at the floor in embarrassment.

Elena Shimanovskaya cats cats pets and animals pets cat behavior Pets 16 January 2024