weight loss
Not just sweets: what to cut out of your diet to lose weight – a nutritionist’s comment
If you want to lose weight as quickly as possible, you should take a responsible approach to your diet. You need to reduce the amount of not only sweets, but also some other products.
Olga Kotova food products excess weight food doctor Diets 30 January 2024
It's Time to Start Losing Weight for Summer: Follow These 8 Rules
After the New Year holidays, many people set themselves the goal of losing weight by the beginning of summer.
Dmitry Liskovich nutrition summer how to lose weight correctly losing weight before summer Diets 30 January 2024
“It will be easier to achieve results”: a nutritionist and a fitness trainer gave unexpected advice to those losing weight
If you want to get rid of extra centimeters on your waist and hips, you need to not only stick to a healthy diet and remember about physical activity. You should remember one more simple rule.
Olga Kotova healthy weight loss excess weight health life hacks Diets 29 January 2024
Geneticist lists simple and effective ways to lose weight
When you want to lose weight, the first thing you need to do is review your diet.
Olga Kotova how to lose weight correctly healthy weight loss weight the rules Diets 28 January 2024
Doctor names 'diet' snacks that don't help you lose weight
In pursuit of a slim figure, many people prefer to choose special dietary treats. In fact, such products can only do harm.
Olga Kotova nutrition dietary nutrition weight loss products health Diets 18 January 2024
Why You Should Lose Weight: Experts Name the Main Reasons
Not everyone knows the reasons why it is worth starting to fight excess weight.
Marina Michalap motivation for weight loss the importance of losing weight health Diets 18 January 2024
What Happens to Your Body If You Eat Only Once a Day: A Doctor's Comment
In pursuit of a thin waist, many people give up standard meals. As a result, the person losing weight begins to eat two or even one time a day.
Olga Kotova nutrition healthy eating health Beauty and health 16 January 2024
Trainer tells how to burn belly fat: 5 ways
If you follow some simple rules, you can quickly get rid of belly fat.
Olga Kotova nutrition workouts excess weight healthy weight loss Diets 16 January 2024
These questions about losing weight worry everyone: but for some reason it’s embarrassing to ask them
Some questions about weight loss are important and necessary to ask, but some of us feel awkward doing so for obvious reasons.
Dmitry Liskovich questions diet questions about weight loss excess weight Diets 16 January 2024
3 products that help women lose weight after 40 years have been named
With age, it is more difficult to get rid of extra pounds. Therefore, you need to approach your diet with special attention.
Olga Kotova healthy weight loss nutrition products diets and nutrition Beauty and health 14 January 2024
Nutritionist dispels popular myths about weight loss
First of all, the doctor noted that you shouldn't be afraid to eat potatoes while losing weight. It's only important to cook the root vegetable correctly.
Olga Kotova healthy weight loss myths healthy eating health Diets 14 January 2024
How to Get Back in Shape After the Holidays: Try These Smoothie Recipes – Not Only Delicious, But Healthy Too
For many people, the New Year holidays are a reason to really “relax,” which inevitably leads to the appearance of extra pounds.
Elena Shimanovskaya smoothies recipes drinks smoothie recipes homemade smoothies Cooking 14 January 2024
Do Slimming Patches Help: Manufacturer Promises a Slim Waist – Is This Really So?
Manufacturers of slimming patches promise that customers will get a slimmer waistline within a limited period of time.
Dmitry Liskovich weight patch excess weight slimming patch Diets 12 January 2024
What are the health benefits of running: experts have revealed the advantages
Not everyone knows about the health and fitness benefits of running.
Marina Michalap secrets of losing weight running for weight loss benefits of running tips for losing weight Diets 11 January 2024
How not to break down during a diet
Any diet involves restrictions and a regimen, and many people find it difficult to stick to it for a long time.
Valeria Kisternaya health board diet Beauty and health 10 January 2024
How to lose weight after the holidays: a doctor named an effective method
In winter, many people are faced with gaining extra pounds. As a result, there is a natural desire to get rid of them by the beginning of the beach season.
Olga Kotova healthy eating healthy weight loss figure nutrition Diets 9 January 2024
How to tell how much you can eat by looking at your hand: a method that will surprise many
The Palm Diet is a simple and effective way to control your weight without counting calories.
Timur Khomichev diet diets and nutrition palm diet proper nutrition Diets 8 January 2024
Ginzburg told how to easily lose weight during the New Year holidays
Many people associate New Year's holidays with relaxation, delicious food and long weekends. During such a period, it is easy to gain extra pounds.
Olga Kotova healthy eating healthy weight loss excess weight doctor Diets 4 January 2024
Fish oil for weight loss: who benefits from it
Fish oil has long been used as a weight loss supplement due to its high content of beneficial omega-3 fatty acids.
Valeria Kisternaya fish oil board Beauty and health 3 January 2024
Nutritionist lists the main mistakes of those losing weight: they are harmful to health and prevent you from getting rid of extra pounds
In pursuit of a slim waist, many make serious mistakes that not only prevent them from achieving excellent results, but also lead to health problems.
Olga Kotova healthy weight loss health mistakes excess weight Diets 3 January 2024