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How to Avoid Diet Breakdowns: A Nutritionist's Answer
When losing weight, you need to follow certain rules so that the body does not suffer, and the person does not break down and return to excess weight again.
Olga Kotova weight loss nutrition health diets and nutrition Diets 18 January 2023
Creamy soup in 20 minutes: made from whatever you have on hand
Recipe for creamy soup - 20 minutes and it's ready.
Igor Zur soup recipes cooking kitchen Cooking 18 January 2023
Doctors have revealed which diet reduces the risk of premature death by 20%
Scientists have discovered the benefits of a popular diet.
Olga Kotova diet nutrition health longevity Diets 17 January 2023
“Healthy” products that turned out to be more harmful than sweets have been named
More and more products can be seen in the healthy food sections of stores. But don't rush to buy them. It's not that simple.
Olga Kotova nutrition sweets health Diets 17 January 2023
Doctor talks about anti-aging berry for the elderly
Older men and women should pay attention to cranberries.
Olga Kotova berries nutrition cranberry Diets 17 January 2023
Cheese Will Be Eaten Faster Than It Spoils: How to Keep It Fresh and Long Lasting
With these tricks, cheese in the refrigerator will not dry out or become moldy.
Igor Zur storage refrigerator mistakes cheese Useful tips 17 January 2023
How to defrost meat without damaging its taste and nutritional value: a frying pan life hack
If until recently the microwave was considered a lifesaver for housewives who are constantly short of time, now opinions about this miracle of technical progress differ significantly.
Elena Shimanovskaya meat cooking cooking life hacks Cooking 16 January 2023
How to Make Bread Crusts into Fertilizer Plants Will Love
Bread crumbs are useful not only for compost. Bread can easily be used to make a universal fertilizer that many plants will enjoy.
Elena Gutyro plants soil bread top dressing Garden and Vegetable Garden 16 January 2023
How to remove an iron stain from clothes: 5 methods that have never let anyone down
5 food products that will help remove iron stains from light-colored fabrics.
Igor Zur washing iron spot care Useful tips 16 January 2023
Signs It's Time to Throw Your Cutting Board in the Trash: Remember the Last Time You Bought One
Why cutting boards should be changed at least once a year.
Igor Zur kitchen sanitation bacteria hostess Useful tips 16 January 2023
What to do if the filling is leaking from the pies: 3 culinary tricks
Three ways to make liquid filling for baked goods thick - all ingredients are available in any kitchen.
Igor Zur baking filling jam starch Cooking 16 January 2023
Pelmeni will never fall apart if you know one trick. Not every housewife knows it
Each housewife has her own secret for making delicious dumplings. They are made from choux pastry, which is very delicate and can fall apart during cooking.
Elena Gutyro dumplings cooking and recipes cooking Cooking 15 January 2023
The prickly side of the grater is not just for apples: what other products can be shredded with it
Many people consider the fourth side of the grater to be useless: vegetables get stuck on the sharp metal.
Dmitry Bobrovich cooking and recipes walnuts cheese cover Cooking 14 January 2023
The most useful product for the nervous system of elderly people has been named
With age, the body weakens and is more susceptible to various illnesses. Therefore, you should pay more attention to your health and diet.
Olga Kotova nutrition a bird food Diets 14 January 2023
What to mix butter with to make vinaigrette even tastier: a culinary trick
Vinaigrette is an example of a dish in which ingredients combine in the best possible way.
Dmitry Bobrovich salad cooking and recipes recipe oil Cooking 13 January 2023
Products that will maintain eye health have been named
The diet should be chosen carefully. It should be taken into account that some products can cause harm to the body, while others can saturate a person with a lot of useful elements.
Olga Kotova eyes health nutrition Beauty and health 13 January 2023
What to do with liquid mince so as not to spoil the shape and juiciness of cutlets
Cooking for too long will deprive the cutlets of their juiciness and tenderness.
Elena Gutyro stuffing cutlets recipe dish Cooking 13 January 2023
Products that increase gout attacks have been named
Improper nutrition provokes the development of the problem.
Olga Kotova nutrition gout health Diets 13 January 2023
Malysheva told which products help restore the liver
TV doctor Elena Malysheva and her colleagues talked about what you need to eat to keep your liver healthy.
Olga Kotova liver health Elena Malysheva Beauty and health 12 January 2023
The healthiest foods for women have been named
Nutritionist Inna Kononenko spoke about what products should be included in the diet of women.
Olga Kotova nutrition women health Diets 12 January 2023