healthy weight loss
What do you know about express diets: an effective way to lose extra pounds
A weekly express diet option - what you can eat to lose weight.
Igor Zur proper nutrition health and habits excess weight healthy products Diets 19 February 2024
What sweets are best not to give up: without these products the body will have a hard time
Five sweet foods that are not harmful to health and do not spoil your figure.
Igor Zur proper nutrition desserts sweets dried fruits Diets 16 February 2024
How to Lose Weight: A 3-Step Task That Anyone Can Do
To lose weight correctly, you need to learn three important rules.
Igor Zur tips for losing weight daily routine excess weight healthy habits Diets 13 February 2024
What factors influence the rate of weight loss: endocrinologist's comment
The rate of weight loss depends on various factors: activity, quality of sleep, and even age.
Olga Kotova weight loss excess weight weight health Diets 13 February 2024
How to lose extra pounds without diets and rigorous training: recommendations from a nutritionist
If you want to lose weight by summer, you should approach the task responsibly. At the same time, you need to take special care of your body, and it is better to refuse strict diets and tough workouts.
Olga Kotova weight loss excess weight health proper nutrition Diets 12 February 2024
How to Easily Get Rid of Extra Pounds: Expert Advice
Getting rid of excess weight without harming yourself is a difficult task. Here you need to follow some rules.
Olga Kotova weight loss excess weight health doctors Diets 11 February 2024
How to Stay Motivated to Lose Weight: Tips from Nutritionists
Here are three secrets to staying motivated to lose weight.
Marina Michalap motivation for weight loss rules for losing weight why is it worth losing weight Diets 9 February 2024
Why it is recommended to eat apples when losing weight: comments from nutritionists
Not everyone knows why it is recommended to eat apples when losing weight.
Marina Michalap apples for weight loss apples and diet lose weight Diets 7 February 2024
Without which 5 important rules it will not be possible to lose weight: the opinion of nutritionists
Without five important rules, you won’t be able to lose extra weight and maintain a stunning figure.
Marina Michalap rules for losing weight tips for losing weight healthy eating Dietitian's advice Diets 5 February 2024
How Much Water Should You Drink Every Day to Lose Weight: A Doctor's Comment
If you want to get rid of excess weight, then you should not only remember about proper nutrition and physical activity, but it is also important to drink enough water every day.
Olga Kotova water weight loss excess weight health Beauty and health 5 February 2024
“It will be easier to achieve results”: a nutritionist and a fitness trainer gave unexpected advice to those losing weight
If you want to get rid of extra centimeters on your waist and hips, you need to not only stick to a healthy diet and remember about physical activity. You should remember one more simple rule.
Olga Kotova weight loss excess weight health life hacks Diets 29 January 2024
Geneticist lists simple and effective ways to lose weight
When you want to lose weight, the first thing you need to do is review your diet.
Olga Kotova how to lose weight correctly weight loss weight the rules Diets 28 January 2024
What product should be removed from the diet to lose weight: a nutritionist's answer
Everyone knows that when losing weight you should reduce the amount of sugar in your diet.
Olga Kotova diets and nutrition nutrition products food products Beauty and health 19 January 2024
Trainer tells how to burn belly fat: 5 ways
If you follow some simple rules, you can quickly get rid of belly fat.
Olga Kotova nutrition workouts excess weight weight loss Diets 16 January 2024
What 4 tricks will help you lose weight without dieting: experts reveal secrets
With the help of four habits you can get rid of excess weight without dieting.
Marina Michalap secrets of losing weight weight loss without diets get rid of excess weight Diets 16 January 2024
3 Habits That Make People Gain Weight After 30: Expert Opinion
Three common habits can cause you to gain excess weight after age 30.
Marina Michalap secrets of losing weight rules for losing weight eating habits Diets 15 January 2024
3 products that help women lose weight after 40 years have been named
With age, it is more difficult to get rid of extra pounds. Therefore, you need to approach your diet with special attention.
Olga Kotova weight loss nutrition products diets and nutrition Beauty and health 14 January 2024
Nutritionist dispels popular myths about weight loss
First of all, the doctor noted that you shouldn't be afraid to eat potatoes while losing weight. It's only important to cook the root vegetable correctly.
Olga Kotova weight loss myths healthy eating health Diets 14 January 2024
What types of legumes should be in your diet: nutritionists named the best options
Not everyone knows which types of legumes are the most beneficial for your figure and health.
Marina Michalap weight loss products tips for losing weight benefits of legumes Diets 12 January 2024
Doctor told how to eat dumplings and cutlets on a diet
If you want to treat yourself to your favorite cutlets or cook pelmeni for lunch while losing weight, you shouldn't deny yourself this. It's important to remember certain rules for preparing such treats.
Olga Kotova dumplings cutlets diet food products Diets 10 January 2024