health
What sweets can you buy for children: experts give recommendations
Not all parents know how to choose the right sweets for their child.
Marina Michalap children and family parents sweets board Children 27 October 2023
Which leafy vegetables are considered the healthiest: not everyone knows about it
Not everyone knows which leafy vegetables are the healthiest in the world.
Marina Michalap records vegetables board science Records and anti-records 27 October 2023
How to Get Rid of Stress During the Autumn Blues: Doctor's Recommendations
Every person can easily cope with the autumn blues. You just need to remember a few simple recommendations.
Olga Kotova rag self-esteem autumn Beauty and health 27 October 2023
"Diabetes and pancreatitis": nutritionist Ginzburg spoke about the negative consequences of overeating
The habit of overeating not only leads to extra pounds, but also increases the likelihood of developing serious health problems.
Olga Kotova nutrition doctor diets and nutrition Beauty and health 26 October 2023
Who Should Give Up Apples and Why: Doctor's Answer
If you have problems with the gastrointestinal tract, it is better to avoid such fruits.
Olga Kotova apples fruits diets and nutrition Beauty and health 26 October 2023
Popular Soup That Can Lead to Kidney Stones Named
Not all soups are equally healthy.
Olga Kotova soup dish nutrition Beauty and health 26 October 2023
How Often Should You Eat Fish to Stay Healthy: Expert Advice
Fish should definitely be in the diet. It is advisable to eat it two or three times a week.
Olga Kotova nutrition fish products Diets 26 October 2023
Why do you want to eat sweets after eating: a nutritionist's answer
If you want to eat something sweet after lunch or dinner, this indicates a lack of nutrients in the body.
Olga Kotova nutrition sweets food Diets 26 October 2023
What can replace salt: experienced cooks named worthy options
If you want to reduce the amount of salt in your diet, you can safely replace the component with healthier options.
Marina Michalap cooking salt board cooking Cooking 26 October 2023
What foods are the best sources of zinc: doctors have compiled a list
Not everyone knows which foods are the best sources of zinc.
Marina Michalap science board proper nutrition Beauty and health 26 October 2023
A real protein "bomb": nutritionists named plant products that contain a lot of protein
Some plant foods contain quite impressive amounts of protein.
Marina Michalap proper nutrition board food products Diets 26 October 2023
"Contains a lot of iodine, calcium and phosphorus": a doctor told what kind of fish the elderly should eat
Older people should include fish in their diet. In this case, the best effect on the body will be achieved by eating sea bass.
Olga Kotova nutrition fish elderly people Diets 25 October 2023
Why being 'big boned' has nothing to do with being overweight: A nutritionist's answer
Extra pounds do not appear because the bone is “wide”.
Olga Kotova weight excess weight obesity Beauty and health 25 October 2023
Dry skin, lethargy and more: the main signs of water deficiency in the body are named
Everyone knows that it is necessary to replenish the water balance in the body every day. If you do not do this, the deficit will be reflected in your appearance.
Olga Kotova water drink beauty Beauty and health 25 October 2023
How to protect children from colds: experts reveal 5 simple rules
With the help of five simple rules you can protect your child from colds.
Marina Michalap children and family a cold board Children 25 October 2023
Why You Should Eat One Banana Every Day: Doctors Give the Answer
Not everyone knows why it is worth eating one banana every day.
Marina Michalap science bananas board proper nutrition Beauty and health 25 October 2023
Why does the problem of overeating arise: nutritionists named 4 main reasons
In most cases, the problem of overeating is formed due to four most common reasons.
Marina Michalap weight loss excess weight overeating science Diets 25 October 2023
"Relieves nasal congestion and improves digestion": what soup should definitely be in your diet
An American scientist has revealed which soup can be called the healthiest.
Olga Kotova soup benefit nutrition Beauty and health 24 October 2023
How to Give Up Fast Food: An Effective Method
Fast food helps to quickly satisfy hunger. But in the end, the body receives extra calories and harmful components from such food.
Olga Kotova nutrition fast food food Diets 24 October 2023
What to Replace Classic Coffee With: Nutritionists Name the Best Options
Some healthy drinks can help you cut down on coffee.
Marina Michalap drinks board coffee Diets 24 October 2023