Many people have been accustomed since childhood to the fact that soup must be on the permanent menu.
It is believed that this dish has a positive effect on well-being.
But not all soups are healthy.
Some of them may only lead to additional health problems, such as kidney stones.
Nutritionist Alexey Kabanov told about which soup is better to exclude from the menu, reports the publication Pravda.Ru .
He noted that we are talking about a rich meat broth, which contains purines.
Excess of the latter leads to problems with joints and kidney stones.
In addition, the product contains saturated fatty acids, and they can harm the heart, blood vessels, and negatively affect weight.
In rare cases, the dish is acceptable, but in this case it should be cooked with the addition of turkey, and the first broth should be drained.
Kabanov also noted that vegetable and fish broths will be beneficial.
