Apples are healthy and affordable fruits that can be seen on store shelves at any time of the year.
The fruits not only serve as a great snack and are rich in vitamins, but are also a great addition to various treats.
But, as it turns out, not everyone can eat apples.
Nutritionist Elena Solomatina spoke with representatives of the publication “ Moscow 24 ” in more detail about who should give up these fruits.
The doctor said that one should not eat apples not only if one has allergies, but also if one has some other health problems.
She explained that apples are rich in fiber, which can cause discomfort in a person who is experiencing an exacerbation of intestinal diseases.
People who are overweight or have diabetes should avoid sweet apples.
If you have ulcers, gastritis and other gastrointestinal problems, you should not eat sour fruits, otherwise the acid will act as an irritant.
