health

Juice
24.02.2024

If you don’t want to put on extra pounds, you should exclude fruit juice from your menu.

Olga Kotova drinks juices harmful drinks excess weight Diets 24 February 2024
Humidifier
24.02.2024

It may be hard for some to believe, but you don't have to keep a humidifier on all the time to achieve the optimal humidity level in your room.

Elena Shimanovskaya health hazard humidifier air humidity humidity in the apartment Beauty and health 24 February 2024
Tea
23.02.2024

The days are not far off when the sun will rule the streets in full force. What does this mean? That it is necessary to stock up on methods in advance that will help you in case of sunburn.

Elena Shimanovskaya tea burn sunburn tea bag Beauty and health 23 February 2024
Dishes
23.02.2024

Some products seem healthy at first glance, but they can cause serious harm to your health. The thing is that they contain a lot of sugar and other harmful additives.

Olga Kotova proper nutrition healthy eating products diets and nutrition Diets 23 February 2024
Eggs
23.02.2024

You need to add rice and buckwheat, oatmeal, oysters to your diet. In addition, you should eat vegetables and fruits in sufficient quantities.

Olga Kotova food products muscles diet doctor's advice Diets 23 February 2024
Hands
22.02.2024

In the modern world, even a child can have enough stress, which can negatively affect his physical and emotional state. Therefore, moms and dads should make an effort to ensure that the schoolchild feels good.

Olga Kotova children's health mental health children and family upbringing Children 22 February 2024
Shaving
22.02.2024

Thanks to the pandemic, an American woman grew a 30 cm long beard and got into the Book of Records.

Igor Zur Guinness Book of Records woman beard pandemic coronavirus Records and anti-records 22 February 2024
Times
22.02.2024

Scientists have found that it is almost impossible to make up for a week's worth of lost sleep over the weekend.

Igor Zur research by scientists lack of sleep weekend healthy sleep People and Events 22 February 2024
Breakfast
22.02.2024

You shouldn't skip your morning meal. It helps improve your health and figure, starts metabolic processes, and gives you a long-lasting energy boost.

Olga Kotova breakfast proper nutrition healthy eating habit Diets 22 February 2024
Gradusnik
21.02.2024

The mercury thermometer has remained the most accurate and reliable device for measuring temperature for many years.

Elena Shimanovskaya thermometer mercury thermometer broken thermometer mercury in a thermometer Beauty and health 21 February 2024
Burger
21.02.2024

During the cold season, many people complain about overeating, which ultimately has a negative impact on their figure.

Olga Kotova overeating healthy eating excess weight figure Diets 21 February 2024
Oatmeal
21.02.2024

A nutritionist explained whether oatmeal can be harmful during a diet and how to avoid the return of extra pounds.

Igor Zur proper nutrition Dietitian's advice oatmeal excess weight Diets 21 February 2024
Oranges
21.02.2024

Food allergies usually start to bother you in childhood. Any product can become an allergen, but not everyone has a reaction.

Olga Kotova allergy food products dairy products food Beauty and health 21 February 2024