If you don’t want to put on extra pounds, you should exclude fruit juice from your menu.
Olga Kotova drinks juices harmful drinks excess weight Diets 24 February 20243 indoor flowers that will help improve your health.
Igor Zur indoor plants useful substances folk medicine air purification Beauty and health 24 February 2024Not everyone knows which types of alcohol are considered the least harmful.
Marina Michalap the least harmful alcohol alcoholic drinks drinking alcohol Records and anti-records 24 February 2024It may be hard for some to believe, but you don't have to keep a humidifier on all the time to achieve the optimal humidity level in your room.
Elena Shimanovskaya health hazard humidifier air humidity humidity in the apartment Beauty and health 24 February 2024Breakfast is an important meal.
Elena Shimanovskaya breakfast food nutrition food products Beauty and health 23 February 2024The days are not far off when the sun will rule the streets in full force. What does this mean? That it is necessary to stock up on methods in advance that will help you in case of sunburn.
Elena Shimanovskaya tea burn sunburn tea bag Beauty and health 23 February 2024In most cases, there is no need to remove earwax because the ears are self-cleaning.
Olga Kotova ears useful tips and life hacks doctor's advice hygiene Beauty and health 23 February 2024Some products seem healthy at first glance, but they can cause serious harm to your health. The thing is that they contain a lot of sugar and other harmful additives.
Olga Kotova proper nutrition healthy eating products diets and nutrition Diets 23 February 2024You need to add rice and buckwheat, oatmeal, oysters to your diet. In addition, you should eat vegetables and fruits in sufficient quantities.
Olga Kotova food products muscles diet doctor's advice Diets 23 February 2024In the modern world, even a child can have enough stress, which can negatively affect his physical and emotional state. Therefore, moms and dads should make an effort to ensure that the schoolchild feels good.
Olga Kotova children's health mental health children and family upbringing Children 22 February 2024Thanks to the pandemic, an American woman grew a 30 cm long beard and got into the Book of Records.
Igor Zur Guinness Book of Records woman beard pandemic coronavirus Records and anti-records 22 February 2024Scientists have found that it is almost impossible to make up for a week's worth of lost sleep over the weekend.
Igor Zur research by scientists lack of sleep weekend healthy sleep People and Events 22 February 2024You shouldn't skip your morning meal. It helps improve your health and figure, starts metabolic processes, and gives you a long-lasting energy boost.
Olga Kotova breakfast proper nutrition healthy eating habit Diets 22 February 2024The mercury thermometer has remained the most accurate and reliable device for measuring temperature for many years.
Elena Shimanovskaya thermometer mercury thermometer broken thermometer mercury in a thermometer Beauty and health 21 February 2024Not everyone knows which nutritional advice should definitely not be trusted.
Marina Michalap nutrition tips proper nutrition Dietitian's advice Diets 21 February 2024If you want to stay healthy and feel good, you can’t do without physical activity.
Olga Kotova sports and health exercises healthy lifestyle Beauty and health 21 February 2024Not everyone knows what kind of containers to store food in are dangerous to health.
Marina Michalap dangerous dishes food storage storage utensils Beauty and health 21 February 2024During the cold season, many people complain about overeating, which ultimately has a negative impact on their figure.
Olga Kotova overeating healthy eating excess weight figure Diets 21 February 2024A nutritionist explained whether oatmeal can be harmful during a diet and how to avoid the return of extra pounds.
Igor Zur proper nutrition Dietitian's advice oatmeal excess weight Diets 21 February 2024Food allergies usually start to bother you in childhood. Any product can become an allergen, but not everyone has a reaction.
Olga Kotova allergy food products dairy products food Beauty and health 21 February 2024