excess weight
Malysheva named the most common mistake during weight loss
TV doctor Elena Malysheva, during the program “Live Healthy!”, named one of the most common mistakes of those who want to lose weight.
Olga Kotova weight loss mistakes when losing weight Elena Malysheva health Diets 12 March 2024
Can those who are losing weight eat beans: several reasons to include them in your diet
Why people who are losing weight should eat beans - they are good for health and burn fat well.
Igor Zur healthy weight loss beans proper nutrition how to burn calories Diets 12 March 2024
Why We Overeat: 5 Main Reasons – Until You Know, You Won’t Lose Weight
Overeating, from a medical point of view, is an eating disorder that manifests itself in uncontrolled consumption of food.
Elena Shimanovskaya overeating diet weight loss Diets 12 March 2024
Should You Lose Weight for Summer: More Cons Than Pros
Summer is coming, and with it – light dresses, short shorts and open swimsuits.
Elena Shimanovskaya diet weight loss women Diets 12 March 2024
How to overcome the habit of eating at night: tips that work
If you have a habit of binge eating at night, the worst thing you can do is try to break it with restrictions.
Elena Shimanovskaya diet weight loss bad habits health Diets 11 March 2024
How to Lose Weight Effortlessly: 4 Ways
It is quite easy to lose extra pounds if you work on your eating habits and lifestyle.
Olga Kotova figure health healthy weight loss weight loss Diets 10 March 2024
How to Get Rid of Belly Fat: Some Helpful Tips from an Endocrinologist
Belly fat is a problem that can be really hard to deal with. Sometimes, a metabolism boost is needed.
Olga Kotova healthy weight loss fat figure health Beauty and health 9 March 2024
The healthiest sweets have been named
If you want to be a healthy person and also lose extra pounds, then first of all you need to take care of your diet. You should exclude sweets.
Olga Kotova sweets desserts food products weight loss Diets 9 March 2024
Which trendy diets don't actually help: the effect is short-term, not scientifically proven
Experts have revealed which trendy diets do not help or provide short-term results.
Igor Zur proper nutrition Dietitian's advice food products fast weight loss Diets 8 March 2024
Why Dogs Gain Excess Weight: Experts Name the Main Reasons
Not everyone knows about the reasons why dogs may have problems with excess weight.
Marina Michalap dog health dog keeping Pets 7 March 2024
How Diet Is Related to Age: This Is What Everyone Who Decided to Start Losing Weight Needs to Know
Experts have explained how diet is related to age and when it is too early to lose weight.
Igor Zur proper nutrition healthy weight loss tips for losing weight age Diets 6 March 2024
How Greek Yogurt Helps You Lose Weight: All the Pros and Cons of This Diet
It is difficult to hide the benefits that Greek yogurt contains. This product is low in calories, helps cleanse the digestive system of harmful substances and contains bacteria that have a beneficial effect on the immune system.
Elena Shimanovskaya diet weight loss yogurt greek yogurt Diets 4 March 2024
Why Rapid Weight Loss Is Dangerous to Health: Nutritionist Talks About the Consequences
A nutritionist has warned about the dangers of extreme diets.
Igor Zur Dietitian's advice healthy weight loss tips for losing weight health Diets 1 March 2024
How to Lose a Size in One Day: 7 Easy Ways
How to lose weight quickly using proven methods.
Igor Zur healthy weight loss proper nutrition useful tips and life hacks diet Diets 1 March 2024
Is it true that keto diets are dangerous for health: nutritionists warn about the consequences
The keto diet is considered effective, but it can pose health risks.
Igor Zur proper nutrition keto diet physical health fast weight loss Diets 29 February 2024
The dangers of rapid weight loss: a simple explanation from a nutritionist
Getting rid of extra pounds should be comfortable. Rapid weight loss only threatens serious health problems.
Olga Kotova diets and nutrition fast weight loss weight loss health Diets 29 February 2024
How to Speed Up the Weight Loss Process: 3 Tips That Will Make Fat Melt Before Your Eyes
Unfortunately, losing weight is not as easy as gaining it. Therefore, all those losing weight are concerned with the same question - how to speed up this process.
Elena Shimanovskaya weight loss fast weight loss diet Diets 29 February 2024
Weight Loss Myths: Prohibitions and Restrictions It's Time to Stop Believing
Four myths about dieting and weight loss - not always related to the fight against excess weight.
Igor Zur proper nutrition myths about food tips for losing weight sports activities Diets 28 February 2024
3 Compelling Reasons to Lose Weight: They Will Surely Convince You to Say Goodbye to Those Extra Pounds
Before talking about the need to lose weight, it is worth remembering that obesity is only considered when the body mass index is greater than 30.
Elena Shimanovskaya weight loss reasons motivation for weight loss diets and nutrition Diets 28 February 2024
What is the "yo-yo effect" in dieting and how to avoid it: important to know for everyone who is losing weight
Have you or someone you know ever encountered a situation where, after successfully losing a few pounds on a diet, they came back with a few more?
Elena Shimanovskaya diet weight loss extra pounds Diets 27 February 2024