diet
What low-calorie dishes can be found in fast food: such a snack can be had even on a diet
Despite the fact that fast food is associated exclusively with something fatty and unhealthy, in any fast food restaurant you can find something low-calorie that will certainly not harm your figure.
Elena Shimanovskaya fast food food weight loss calories Diets 20 March 2023
How to Properly Feed Dogs Homemade Food: The Subtleties of Natural Nutrition
How to choose the right diet for your dog and prepare food at home.
Igor Zur dogs nutrition veterinarian health Pets 20 March 2023
What to Cook for Breakfast to Avoid Nodding Off Until Lunch: Successful and Unsuccessful Examples
An example of an invigorating breakfast - it’s impossible to imagine a simpler one.
Igor Zur breakfast kitchen products energy Cooking 20 March 2023
These drinks are not allowed when losing weight: here's why your weight may be at a standstill
On the Internet, you can often come across advertisements whose creators persistently entice you to go to the store to offer you to buy a drink that guarantees 100% weight loss.
Elena Shimanovskaya drinks drink weight weight loss ban Diets 18 March 2023
How to understand that it is time to lose weight: you need to perform a simple action
To find out what shape you are in and whether it is time to go on a diet, it is worth doing some simple calculations.
Elena Shimanovskaya weight weight loss health Diets 16 March 2023
Sauerkraut Diet: How to Lose Weight and Improve Your Well-Being
A sauerkraut diet is a great way to get in shape.
Elena Shimanovskaya cabbage vegetables weight loss health Diets 15 March 2023
Diet Named That Reduces Risk of Dementia
A group of researchers has once again proven that the state of the body depends on a person’s diet.
Olga Kotova fish nutrition products Diets 15 March 2023
What is the meaning of the 6 petal diet: lose weight playfully
If you don't like long and tedious diets, you can try a diet called "6 petals", which you need to stick to for less than a week.
Elena Shimanovskaya food nutrition weight loss Diets 14 March 2023
How to Know if You're Losing Muscle, Not Fat
Spring has begun, which means it’s time to actively prepare for the summer season.
Elena Shimanovskaya fat weight loss weight signs Diets 13 March 2023
What to Cook for a Diet Dinner: Zucchini Dishes
Diet meatballs with zucchini - cook in vegetable broth.
Igor Zur kitchen recipes preparation vegetables Cooking 10 March 2023
What to Eat in the Morning to Lose Weight: Here It Is, the Ideal Breakfast
Breakfast should not be neglected, if only because it determines the level of satiety and activity for the whole day.
Elena Shimanovskaya breakfast dishes food weight loss Diets 9 March 2023
Nutritionist Alexey Isupov told how to fight hunger when you are on a diet
The "correct" feeling of hunger appears as a reaction to a decrease in fats or sugar in the blood.
Valeria Kisternaya famine board food health Diets 6 March 2023
Foods That Cause Puffiness in the Morning: What to Avoid
Why you shouldn't eat fast food and processed foods for dinner.
Igor Zur diet mistakes board canned food Beauty and health 6 March 2023
Psychologist Elena Katsyuba spoke about the problem of excess weight from the point of view of psychosomatic disorders
Losing weight is never an easy process, but for some people it can be especially exhausting.
Valeria Kisternaya psychology board weight loss People and Events 2 March 2023
What to Make with Chickpeas: A Crunchy and Healthy Chip Substitute
Crispy honey-crusted chickpeas are a simple recipe for a healthy snack.
Igor Zur snacks benefit nut recipes Cooking 28 February 2023
The main mistakes during fasting are named
Lent has begun for Christian believers. It will last until Easter.
Olga Kotova nutrition mistakes post Diets 28 February 2023
Biochemist Ksenia Varakina-Mitrai explained why people gain weight while dieting
Gaining weight while exercising is completely normal. Here's why.
Valeria Kisternaya weight loss fitness board Diets 27 February 2023
Nutritionist names foods that can be eaten at night
Cheeses and nuts in small proportions are good for dulling the feeling of hunger for a short period of time.
Alevtina Kulaga nutritionist Healthy lifestyle cooking and recipes Beauty and health 24 February 2023
Nutritionist talks about the benefits and harms of soups for children
There is no difference in health whether it is soup or mashed potatoes with a cutlet. Soup is water with added products.
Alevtina Kulaga nutritionists health cooking and recipes Beauty and health 24 February 2023
Nutritionist warns of dangers of nighttime snacks
When we eat something sweet late at night, and wash it down with a glass of wine, insulin skyrockets and prevents the body from recovering at night.
Alevtina Kulaga nutritionists health fitness Beauty and health 23 February 2023