Beauty and health
Does the Full Moon Affect Sleep: The Results of Authoritative Research
There are a lot of myths associated with the full moon: one of them, for example, says that the full moon causes insomnia in people.
Elena Shimanovskaya dreams phases of the moon Moon full moon insomnia 17 September 2024
How many minutes to brew tea in a bag: making the drink as tasty and healthy as possible
We tell you how to brew tea in bags so that it is tasty and healthy.
Timur Khomichev tea tea bags tea bags brewing tea how to brew tea 17 September 2024
Which tomatoes are healthier – red or yellow: what is important when buying vegetables
Black tomatoes contain more antioxidants than regular varieties and are considered the healthiest.
Igor Zur yellow tomatoes unripe tomatoes useful substances vitamins in plants disease prevention 16 September 2024
What to eat to avoid getting sick: a list of foods that strengthen the immune system
The doctor told which products, besides citrus fruits and honey, strengthen the immune system.
Igor Zur strengthen the immune system healthy diet vegetables and fruits healthy products medical advice 16 September 2024
How to Grow Long and Beautiful Hair: Just Do This Simple Head Massage
How beautiful, long and healthy your hair will be directly depends on the blood supply to the scalp.
Elena Shimanovskaya hair scalp head massage massage 16 September 2024
Which oils will help slow down aging: the best options are named
Not everyone knows which vegetable oils will improve the condition of the skin.
Marina Michalap oils for skin vegetable oil preserve youth beauty secrets 16 September 2024
The benefits and harms of tea: what every lover of the drink needs to know
Research shows that a cup of tea in the morning helps you to perk up and get a positive outlook for the whole day.
Igor Zur benefits of tea harm of tea metabolism prevention 16 September 2024
Is ultrasound harmful to the body: a doctor answers the question
Ultrasound examination (ultrasound) is one of the most common and accessible diagnostic methods available to modern medicine.
Elena Shimanovskaya Ultrasound ultrasound ultrasound diagnostics diagnostics harm 15 September 2024
Tired of Dark Circles? Find Out How to Restore a Fresh Look to Your Eyes
Dark circles disappear with hyaluronic acid filler injections, results last 1-2 years.
Igor Zur skin care circles under the eyes combating fatigue disease prevention face cream 15 September 2024
Forest Bathing as a Way to Recharge Your Energy: The Japanese Know How to Get Rid of Anxiety and Feel Better
If you're feeling low on energy, try shinrin-yoku, which translates from Japanese as "forest bathing."
Elena Shimanovskaya the forest meditation forest bath shinrin yoku Shinrin Yoku Forest Baths 14 September 2024
3 Reasons Why Your Home Could Be Harming Your Health: You Probably Didn't Even Know About Them
Many people associate home with comfort, coziness and safety. However, some aspects of home life can negatively affect our health.
Elena Shimanovskaya house health excess weight nutrition sports and health 14 September 2024
Is it possible to work at night and sleep during the day: a neurologist spoke about the consequences
Working long hours at night can lead to obesity, metabolic syndrome and type II diabetes.
Igor Zur maintain health consequences of lack of sleep medical advice disease prevention metabolism 14 September 2024
Unexpected Benefits of Tomatoes: What You Didn't Know About Your Favorite Vegetable
The main benefit of tomatoes is the presence of a powerful antioxidant lycopene, which reduces the risk of cancer.
Igor Zur useful substances vitamins in plants disease prevention tomatoes contraindications 14 September 2024
How to Turn Regular Coffee into a Superdrink: 5 Useful Additives
Several ways to make your cup of coffee even more beneficial.
Igor Zur benefits of coffee ginger in cooking spices culinary life hacks how to make coffee 14 September 2024
Which arm should you measure your blood pressure on? 80% of people make a mistake
We tell you how to measure blood pressure to get an accurate result.
Timur Khomichev blood pressure pressure blood pressure measurement pressure measurements rules for measuring pressure 14 September 2024
How to Use a Smartphone Correctly to Avoid Damaging Your Eyesight: Expert Advice
If you use your smartphone correctly, you can protect your eyesight.
Marina Michalap sight smartphone smartphone and vision how to preserve vision 13 September 2024
If you fell, pick it up: what non-obvious products can boost immunity
In the fall, when the immune system becomes especially vulnerable, many people turn to the Internet in search of advice on how to strengthen the immune system.
Elena Shimanovskaya immunity strengthen the immune system products for immunity food products health 13 September 2024
Can you drink tea immediately after eating: few people know the correct answer
Doctors have explained how to drink tea correctly and whether it is worth doing it immediately after eating.
Igor Zur bad habits benefits of tea medical advice mistakes useful substances 13 September 2024
Back pain after training: what to do to get rid of discomfort
If your back hurts after a workout, you can wear a dog hair belt.
Elena Shimanovskaya back back pain workout my back hurts after training what to do if you have back pain 13 September 2024
Why Some Women Wipe Their Faces With Tea: You'll Be Surprised
Not everyone knows why some women wipe their face with tea.
Marina Michalap tea use of tea tea for beauty skin care 12 September 2024